Powdered Donuts

Packaged product Nødder og frø Klosterman

Powdered Donuts contains 424 kcal per 100 g. A serving, 1 donut, 33 g (33 g) provides about 140 kcal.

Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for nødder og frø on FoodFactly (447 kcal per 100 g).

100 g provides 17 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

424kcal per 100 g
6,1 gprotein
51,5 gcarbohydrates
21,2 gfat
140kcal in serving, 1 donut, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 21,2 g 27 %
Saturated fat L 9,1 g 45 %
Trans fat L 0 g
Cholesterol L 45,5 mg 15 %
Sodium L 485 mg 21 %
Total carbohydrates L 51,5 g 19 %
Dietary fiber L 0 g 0 %
Total sugars L 24,2 g
Added sugars L 24,2 g 48 %
Protein L 6,1 g 12 %
Vitamin D L 0 µg0 %
Calcium L 42,4 mg3 %
Jern L 3 mg17 %
Kalium L 112 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 49 %Fat: 45 %424kcal / 100 g
  • Protein 6 %
  • Carbohydrates 49 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern17 %Calcium3 %Kalium2 %Vitamin D0 %

Nutritional insights

  • Protein6,1 gbelow the median for nødder og frø (median 10 g)
  • Fiber0 gin the lowest quarter of nødder og frø (median 6 g)
  • Sugars24,2 gin the top quarter of nødder og frø (median 7 g)
  • Fat21,2 gbelow the median for nødder og frø (median 23,8 g)
  • Saturated fat9,1 gin the top quarter of nødder og frø (median 5,4 g)
  • Sodium485 mgin the top quarter of nødder og frø (median 120 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Klosterman
Barcode
0051721056036
Label serving
1 donut (33 g)
Category
Nødder og frø

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Powdered Donuts?

100 g of Powdered Donuts has 424 kcal. Serving, 1 donut, 33 g (33 g): about 140 kcal.

How much protein is in Powdered Donuts?

Powdered Donuts contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 2 g in serving, 1 donut, 33 g (33 g). About 6 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).

How many carbs are in Powdered Donuts?

Powdered Donuts has 51,5 g of total carbohydrates per 100 g, including 0 g of fiber and 24,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Powdered Donuts?

Powdered Donuts contains 21,2 g of fat per 100 g, of which 9,1 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Powdered Donuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Powdered Donuts?

100 g contains 485 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. juli 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0051721056036. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juli 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.