Sandwich Thins Multiseed

Packaged product Brød og bagværk Lidl

Sandwich Thins Multiseed contains 263 kcal per 100 g. A serving, 1 serving, 38 g (38 g) provides about 100 kcal.

Roughly 70 % of its calories come from carbohydrates, with 19 % from protein and 10 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sandwich Thins Multiseed by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
12,1 gprotein
43,7 gcarbohydrates
2,9 gfat
100kcal in serving, 1 serving, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 2,9 g 4 %
Saturated fat L 1,1 g 5 %
Sodium L 374 mg 16 %
Total carbohydrates L 43,7 g 16 %
Dietary fiber L 7,1 g 25 %
Total sugars L 2,6 g
Added sugars L 1 g 2 %
Protein L 12,1 g 24 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 70 %Fat: 10 %263kcal / 100 g
  • Protein 19 %
  • Carbohydrates 70 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Jern0 %Magnesium0 %Phosphor0 %Zink0 %Kobber0 %

Nutritional insights

  • Protein12,1 gin the top quarter of brød og bagværk (median 8,9 g)
  • Fiber7,1 gin the top quarter of brød og bagværk (median 3,5 g)
  • Sugars2,6 gbelow the median for brød og bagværk (median 3 g)
  • Fat2,9 gbelow the median for brød og bagværk (median 3,6 g)
  • Saturated fat1,1 gin the top quarter of brød og bagværk (median 0,4 g)
  • Sodium374 mgin the lowest quarter of brød og bagværk (median 464 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Lidl
Barcode
4056489914723
Quantity
228t
Label serving
1 serving (38 g)
Category
Brød
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wholemeal Wheat Flour, Water, Yeast, 2% Multiseed Blend (Wheat Flakes, Kibbled Rye, Brown Linseed, Sunflower Seeds, Pumpkin Seeds, Poppy Seeds), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dextrose, Salt, Soya Flour, Emulsifiers: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Mono - and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate; Palm Fat, Rapeseed Oil, Preservative: Calcium Propionate; Flour Treatment Agents: Ascorbic Acid, L-Cysteine.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelGærSaltRapsfrøolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sandwich Thins Multiseed?

100 g of Sandwich Thins Multiseed has 263 kcal. Serving, 1 serving, 38 g (38 g): about 100 kcal.

Is Sandwich Thins Multiseed high in protein?

Sandwich Thins Multiseed contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 4,6 g in serving, 1 serving, 38 g (38 g). About 19 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).

How many carbs are in Sandwich Thins Multiseed?

Sandwich Thins Multiseed has 43,7 g of total carbohydrates per 100 g, including 7,1 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich Thins Multiseed?

Sandwich Thins Multiseed contains 2,9 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).

How much sodium is in Sandwich Thins Multiseed?

100 g contains 374 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489914723. License: ODbL 1.0 (Open Food Facts). Source record dated 1. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.