Sandwich Thins Multiseed
Packaged product Bread and Baked Goods Lidl
Sandwich Thins Multiseed contains 263 kcal per 100 g. A serving, 1 serving, 38 g (38 g) provides about 100 kcal.
Roughly 70% of its calories come from carbohydrates, with 19% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.1 g | 5% |
| Sodium L | 374 mg | 16% |
| Total carbohydrates L | 43.7 g | 16% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 2.6 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 12.1 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 70%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.1 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber7.1 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars2.6 gbelow the median for bread and baked goods (median 3 g)
- Fat2.9 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat1.1 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium374 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Wholemeal Wheat Flour, Water, Yeast, 2% Multiseed Blend (Wheat Flakes, Kibbled Rye, Brown Linseed, Sunflower Seeds, Pumpkin Seeds, Poppy Seeds), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dextrose, Salt, Soya Flour, Emulsifiers: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Mono - and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate; Palm Fat, Rapeseed Oil, Preservative: Calcium Propionate; Flour Treatment Agents: Ascorbic Acid, L-Cysteine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltRapeseed (canola) oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artisan Baker White Bread Schär | 263 | 3.5 g | 57.9 g | 2.6 g |
| French Bread H-E-B | 263 | 8.8 g | 50.9 g | 2.6 g |
| Artisan Style Golden Honey Wheat Thick Cut Bread Private Selection | 263 | 10.5 g | 52.6 g | 2.6 g |
| Seeded Hearty Rye L'Oven Fresh | 263 | 7.9 g | 47.4 g | 2.6 g |
| Chocolate protein shake Premier Protein | 263 | 10.5 g | 47.4 g | 3.5 g |
| Honey Wheat Bread Soft | 263 | 8.8 g | 49.1 g | 3.5 g |
| Gluten Free Multigrain Bread Trader Joe's | 263 | 5.6 g | 52.8 g | 5.6 g |
| Ciabatta Bread Trader Joe's | 263 | 8.8 g | 52.6 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489914723. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.