Roasted Chestnuts
Packaged product Nødder og frø Galli
Roasted Chestnuts contains 200 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 60 kcal.
Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 177 kcal per 100 g across 120 products.
100 g provides 94 % of the Daily Value for mangan, 37 % of the Daily Value for kobber and 27 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 24 mg | 27 % |
| Vitamin E L | 0,5 mg | 3 % |
| Vitamin B6 L | 0,35 mg | 21 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,72 mg | 4 % |
| Magnesium L | 34,5 mg | 8 % |
| Phosphor L | 69,8 mg | 6 % |
| Kalium L | 550 mg | 12 % |
| Zink L | 0,51 mg | 5 % |
| Kobber L | 0,33 mg | 37 % |
| Mangan L | 2,2 mg | 94 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 88 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of nødder og frø (median 2,9 g)
- Fiber6 gbelow the median for nødder og frø (median 6,1 g)
- Sugars10 gin the top quarter of nødder og frø (median 8 g)
- Fat1 gin the lowest quarter of nødder og frø (median 1,3 g)
- Saturated fat0 gin the lowest quarter of nødder og frø (median 0,25 g)
- Sodium0 mgin the lowest quarter of nødder og frø (median 4 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water51 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (2)
| Vand L | 51 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 197 kcal | 200 kcal |
| Protein | 4,7 g | 4 g |
| Carbohydrates | 38,7 g | 44 g |
| Fat | 1,3 g | 1 g |
| Fiber | 5 g | 6 g |
| Sugars | 11,7 g | 10 g |
| Sodium | 16,7 mg | 0 mg |
Product details
- Brand
- Galli
- Barcode
- 0794711001424
- Quantity
- 100 g
- Label serving
- 1 portion (30 g)
- Category
- Spiselige kastanjer
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted Chestnuts 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chestnuts T&T | 200 | 4 g | 44 g | 1 g |
| Chinese chestnuts, roasted , peeler ontrue | 200 | 4 g | 43 g | 1 g |
| เกาลัดอบ - 100 g ก่อหยวน | 200 | 6 g | 44 g | 0 g |
| Castagne Selezione Natura | 200 | 3,2 g | 41 g | 1,5 g |
| Organic chestnuts roasted whole shelled Hidden Mere Farm | 200 | 4 g | 44 g | 1 g |
| Chestnut Yidayuan | 200 | 4,2 g | 42,5 g | 1,7 g |
| Chestnut Tazah | 200 | 4 g | 44 g | 1 g |
| Kastanien reis spar | 201 | 2,6 g | 41 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Chestnuts?
100 g of Roasted Chestnuts has 200 kcal. Serving, 1 portion, 30 g (30 g): about 60 kcal.
How much protein is in Roasted Chestnuts?
Roasted Chestnuts contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,2 g in serving, 1 portion, 30 g (30 g). About 8 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 2,9 g).
How many carbs are in Roasted Chestnuts?
Roasted Chestnuts has 44 g of total carbohydrates per 100 g, including 6 g of fiber and 10 g of sugars.
How much fat is in Roasted Chestnuts?
Roasted Chestnuts contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Roasted Chestnuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (94 % DV), kobber (37 % DV), Vitamin C (27 % DV), Vitamin B6 (21 % DV) and kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Chestnuts?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2624140. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0794711001424. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.