Riso Carnaroli
Packaged product Måltider og disketter Riso Almo
Riso Carnaroli contains 350 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (337 kcal per 100 g).
100 g provides 43 % of the Daily Value for mangan, 21 % of the Daily Value for kobber and 13 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0,08 mg | 0,5 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Calcium L | 33 mg | 3 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 31,3 mg | 7 % |
| Phosphor L | 118 mg | 9 % |
| Kalium L | 121 mg | 3 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 0,99 mg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 90 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for måltider og disketter (median 6,9 g)
- Fiber0 gin the lowest quarter of måltider og disketter (median 1,4 g)
- Sugars0,3 gin the lowest quarter of måltider og disketter (median 1,4 g)
- Fat1 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Saturated fat0,2 gin the lowest quarter of måltider og disketter (median 0,8 g)
- Sodium0 mgin the lowest quarter of måltider og disketter (median 360 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 77,8 g |
|---|
Other components (2)
| Vand L | 12,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Riso Almo
- Barcode
- 8033954150066
- Quantity
- 1000 g
- Category
- Risottos
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riso CARNAROLI
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ris
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto mix Migros Bio | 350 | 7,3 g | 77 g | 0,9 g |
| Risotto alla milanese Despar | 350 | 6,8 g | 75,7 g | 0,8 g |
| Risotto Milanese Subito | 350 | 8 g | 75 g | 1,5 g |
| My Risotto Perfetto Gallo | 349 | 8 g | 74,3 g | 1,8 g |
| Risotto au safran Al dente | 351 | 8 g | 75,7 g | 1 g |
| Risotto au safran Al dente | 351 | 8 g | 76 g | 1 g |
| Risotto à la provençale Priméal | 351 | 7,3 g | 73,4 g | 2,5 g |
| Risotto rijst Albert Heijn | 349 | 7,5 g | 77 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riso Carnaroli?
100 g of Riso Carnaroli has 350 kcal.
How much protein is in Riso Carnaroli?
Riso Carnaroli contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 6,9 g).
How many carbs are in Riso Carnaroli?
Riso Carnaroli has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riso Carnaroli?
Riso Carnaroli contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Riso Carnaroli contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (43 % DV), kobber (21 % DV) and zink (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Riso Carnaroli?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033954150066. License: ODbL 1.0 (Open Food Facts). Source record dated 8. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.