Raspberry Dark Chocolate
Packaged product Sweets og Desserter Ghirardelli
Raspberry Dark Chocolate contains 480 kcal per 100 g. A serving, 2 pieces, 25 g (25 g) provides about 120 kcal.
Roughly 53 % of its calories come from fat, with 44 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 560 kcal per 100 g across 4.351 products.
100 g provides 16 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 48 g | |
| Added sugars L | 48 g | 96 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 40 mg | 3 % |
| Jern L | 2,8 mg | 16 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 460 mg | 10 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 44 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of sweets og desserter (median 7,9 g)
- Fiber8 gbelow the median for sweets og desserter (median 9,4 g)
- Sugars48 gin the top quarter of sweets og desserter (median 28,6 g)
- Fat32 gin the lowest quarter of sweets og desserter (median 40 g)
- Saturated fat20 gin the lowest quarter of sweets og desserter (median 24 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 8 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 480 kcal | 480 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 32 g | 32 g |
| Fiber | 8 g | 8 g |
| Sugars | 48 g | 48 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Ghirardelli
- Barcode
- 0747599622083
- Label serving
- 2 PIECES (25 g)
- Category
- Mørke chokolader
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, unsweetened chocolate, cocoa butter, raspberry bits (sugar, raspberry powder, fructose, natural flavor), milk fat, natural flavor, soy lecithin, vanilla extract,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Тёмный шоколад "десертный" с лесным орехом и изюмом Победа вкуса | 480 | 6,5 g | 51 g | 28 g |
| Ghirardelli Intense Dark Net WT 19.14 Oz, Evening Dream, Sea Salt Soiree, Twilight Delight Ghirardelli | 480 | 6 g | 11 g | 39 g |
| Chocolat noir Choceur | 480 | 6 g | 47 g | 36 g |
| Xocolate 72%cacao 28%panela Toni Garsi | 480 | 8,3 g | 40,6 g | 39,1 g |
| Chocolate Amargo 60 Cacau Com Pedaços De Café Hersheys Special Dark Pacote 85g HERSHEYS | 480 | 7,2 g | 44 g | 31,6 g |
| Choc bar intns dark toffe Ghirardelli | 480 | 4 g | 60 g | 32 g |
| Cabernet matinee intense dark chocolate with natural blackberry and grape Ghirardelli | 480 | 4 g | 60 g | 32 g |
| Cherry tango intense dark chocolate with bits of cherry & almonds, cherry tango Ghirardelli | 480 | 8 g | 60 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Dark Chocolate?
100 g of Raspberry Dark Chocolate has 480 kcal. Serving, 2 pieces, 25 g (25 g): about 120 kcal.
How much protein is in Raspberry Dark Chocolate?
Raspberry Dark Chocolate contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in serving, 2 pieces, 25 g (25 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7,9 g).
How many carbs are in Raspberry Dark Chocolate?
Raspberry Dark Chocolate has 60 g of total carbohydrates per 100 g, including 8 g of fiber and 48 g of sugars.
How much fat is in Raspberry Dark Chocolate?
Raspberry Dark Chocolate contains 32 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Raspberry Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Raspberry Dark Chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2666545. License: CC0 1.0 (U.S. public domain). Source record dated 28. januar 2022. Imported 6. november 2026.
- Open Food Facts, record 0747599622083. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.