Poulet blanc fermier
Packaged product Fjerkræ Volaé
Poulet blanc fermier contains 129 kcal per 100 g.
Roughly 68 % of its calories come from protein, with 32 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 179 kcal per 100 g across 13 products.
100 g provides 44 % of the Daily Value for Niacin (B3), 37 % of the Daily Value for Riboflavin (B2) and 32 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 76,3 mg | 25 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin E L | 0,32 mg | 2 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,48 mg | 37 % |
| Niacin (B3) L | 7 mg | 44 % |
| Pantothensyre (B5) L | 0,98 mg | 20 % |
| Vitamin B6 L | 0,54 mg | 32 % |
| Calcium L | 9,7 mg | 0,7 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 19,8 mg | 5 % |
| Phosphor L | 174 mg | 14 % |
| Kalium L | 227 mg | 5 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,14 mg | 16 % |
| Mangan L | 0,026 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of fjerkræ (median 20 g)
- Fat4,6 gin the lowest quarter of fjerkræ (median 11 g)
- Saturated fat1,4 gin the lowest quarter of fjerkræ (median 2,8 g)
- Sodium72 mgin the top quarter of fjerkræ (median 60 mg)
- Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels
- Water68,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,5 g |
|---|---|
| Polyumættet fedt L | 2,3 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,022 g |
| ALA (omega-3, 18: 3 n-3) L | 0,079 g |
| Linolsyre (omega- 6, 18: 2) L | 1,4 g |
Other components (2)
| Vand L | 68,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Volaé
- Barcode
- 0210389088555
- Category
- poulets-entiers-crus
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Poulet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet Volaé | 130 | 22 g | 0,5 g | 4,6 g |
| Poulet Blanc Douce France | 138 | 22 g | 0,5 g | 5,6 g |
| Poulet fermier blanc L Etal Du Volailler | 117 | 23 g | 0,5 g | 2,5 g |
| Poulet L'Étal Du Volailler | 154 | 20 g | 0,5 g | 8,2 g |
| Poulet Fermier Label Rouge de Loué Loué | 173 | 20,2 g | 0,3 g | 10,1 g |
| Poulet Blanc Volaé | 179 | 20 g | 0 g | 11 g |
| Poulet jaune pret a cuire Volaé | 179 | 20 g | 0 g | 11 g |
| Poulet jaune Volaé | 179 | 20 g | 0 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet blanc fermier?
100 g of Poulet blanc fermier has 129 kcal.
Is Poulet blanc fermier high in protein?
Poulet blanc fermier contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 68 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 20 g).
How many carbs are in Poulet blanc fermier?
Poulet blanc fermier has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet blanc fermier?
Poulet blanc fermier contains 4,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Poulet blanc fermier contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (44 % DV), Riboflavin (B2) (37 % DV), Vitamin B6 (32 % DV), Pantothensyre (B5) (20 % DV) and kobber (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Poulet blanc fermier?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0210389088555. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.