Poblano Chicken Pasta

Packaged product Fjerkræ Meal Simple

Poblano Chicken Pasta contains 168 kcal per 100 g. A serving, 1 bowl, 340 g (340 g) provides about 571 kcal.

Roughly 42 % of its calories come from carbohydrates, with 34 % from fat and 24 % from protein (estimated with general energy factors).

That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Poblano Chicken Pasta by Meal Simple, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
168kcal per 100 g
10 gprotein
17,1 gcarbohydrates
6,2 gfat
571kcal in serving, 1 bowl, 340 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 6,2 g 8 %
Saturated fat L 2,7 g 13 %
Trans fat L 0 g
Cholesterol L 41 mg 14 %
Sodium L 297 mg 13 %
Total carbohydrates L 17,1 g 6 %
Dietary fiber L 0,9 g 3 %
Total sugars L 1,5 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 29 mg2 %
Jern L 1,5 mg8 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 171 mg4 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 42 %Fat: 34 %168kcal / 100 g
  • Protein 24 %
  • Carbohydrates 42 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern8 %Kalium4 %Calcium2 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %

Nutritional insights

  • Protein10 gin the lowest quarter of fjerkræ (median 17,9 g)
  • Fiber0,9 gabove the median for fjerkræ (median 0,031 g)
  • Sugars1,5 gabove the median for fjerkræ (median 0,88 g)
  • Fat6,2 gabove the median for fjerkræ (median 4,4 g)
  • Saturated fat2,7 gin the top quarter of fjerkræ (median 1,2 g)
  • Sodium297 mgabove the median for fjerkræ (median 290 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 162 kcal168 kcal
Protein 10,3 g10 g
Carbohydrates 17,4 g17,1 g
Fat 5,6 g6,2 g
Fiber 0,88 g0,9 g
Sugars 1,8 g1,5 g
Sodium 309 mg297 mg

Product details

Brand
Meal Simple
Barcode
0041220498789
Label serving
1 bowl (340 g)
Category
Fjerkræ

Ingredients

Ingredients not reported.

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Carbonara chicken Woolworths 168 22,9 g 3 g 7,1 g
Turkey & Provolone Sub Wegmans 168 12,1 g 22,9 g 3,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Poblano Chicken Pasta?

100 g of Poblano Chicken Pasta has 168 kcal. Serving, 1 bowl, 340 g (340 g): about 571 kcal.

Is Poblano Chicken Pasta high in protein?

Poblano Chicken Pasta contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 34 g in serving, 1 bowl, 340 g (340 g). About 24 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).

How many carbs are in Poblano Chicken Pasta?

Poblano Chicken Pasta has 17,1 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,5 g of sugars.

How much fat is in Poblano Chicken Pasta?

Poblano Chicken Pasta contains 6,2 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).

How much sodium is in Poblano Chicken Pasta?

100 g contains 297 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2601221. License: CC0 1.0 (U.S. public domain). Source record dated 16. maj 2023. Imported 6. november 2026.
  • Open Food Facts, record 0041220498789. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.