Plantopia plant-powerd shake
Packaged product Andre fødevarer
Plantopia plant-powerd shake contains 367 kcal per 100 g.
Roughly 43 % of its calories come from carbohydrates, with 38 % from protein and 19 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 91 % of the Daily Value for kobber, 78 % of the Daily Value for Riboflavin (B2) and 60 % of the Daily Value for phosphor.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 8,2 g | 10 % |
| Saturated fat L | 3,1 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 235 mg | 10 % |
| Total carbohydrates L | 40,8 g | 15 % |
| Dietary fiber L | 8,2 g | 29 % |
| Total sugars L | 18,4 g | |
| Added sugars L | 18,4 g | 37 % |
| Protein L | 36,7 g | 73 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 1 mg | 78 % |
| Niacin (B3) L | 7,8 mg | 49 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,2 mg | 12 % |
| Folat (B9) L | 67 µg | 17 % |
| Calcium L | 714 mg | 55 % |
| Jern L | 9,2 mg | 51 % |
| Magnesium L | 112 mg | 27 % |
| Phosphor L | 755 mg | 60 % |
| Kalium L | 837 mg | 18 % |
| Zink L | 3,5 mg | 32 % |
| Kobber L | 0,82 mg | 91 % |
| Mangan L | 1 mg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 43 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36,7 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber8,2 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars18,4 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat8,2 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat3,1 gabove the median for andre fødevarer (median 1,9 g)
- Sodium235 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folinsyre L | 0 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 26,5 kcal | 367 kcal |
| Protein | 36,7 g | 36,7 g |
| Carbohydrates | 40,8 g | 40,8 g |
| Fat | 8,2 g | 8,2 g |
| Fiber | n/a | 8,2 g |
| Sugars | 18,4 g | 18,4 g |
| Sodium | 235 mg | 235 mg |
Product details
- Barcode
- 0631656714913
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plantopia plant-powerd shake?
100 g of Plantopia plant-powerd shake has 367 kcal.
Is Plantopia plant-powerd shake high in protein?
Plantopia plant-powerd shake contains 36,7 g of protein per 100 g (73 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Plantopia plant-powerd shake?
Plantopia plant-powerd shake has 40,8 g of total carbohydrates per 100 g, including 8,2 g of fiber and 18,4 g of sugars.
How much fat is in Plantopia plant-powerd shake?
Plantopia plant-powerd shake contains 8,2 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Plantopia plant-powerd shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (91 % DV), Riboflavin (B2) (78 % DV), phosphor (60 % DV), calcium (55 % DV) and jern (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plantopia plant-powerd shake?
100 g contains 235 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. oktober 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2642727. License: CC0 1.0 (U.S. public domain). Source record dated 25. august 2023. Imported 6. november 2026.
- Open Food Facts, record 0631656714913. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.