Original Cream Cheese
Packaged product Mælk og æg Tillamook
Original Cream Cheese contains 323 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 100 kcal.
Roughly 85 % of its calories come from fat, with 8 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 217 kcal per 100 g across 1.547 products.
100 g provides 12 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 32,3 g | 41 % |
| Saturated fat L | 19,4 g | 97 % |
| Trans fat L | 0 g | |
| Cholesterol L | 113 mg | 38 % |
| Sodium L | 387 mg | 17 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,5 g | |
| Added sugars L | 3,2 g | 6 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 161 mg | 12 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 258 mg | 5 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 8 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for mælk og æg (median 7,1 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,027 g)
- Sugars6,5 gin the top quarter of mælk og æg (median 3,3 g)
- Fat32,3 gin the top quarter of mælk og æg (median 18 g)
- Saturated fat19,4 gin the top quarter of mælk og æg (median 11,5 g)
- Sodium387 mgabove the median for mælk og æg (median 320 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 323 kcal | 323 kcal |
| Protein | 6,5 g | 6,5 g |
| Carbohydrates | 6,5 g | 6,5 g |
| Fat | 32,3 g | 32,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 6,5 g | 6,5 g |
| Sodium | 387 mg | 387 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chive & Onion Farmstyle Cream Cheese Spread Tillamook | 323 | 6,5 g | 9,7 g | 29 g |
| Kiri mit Gartenkräutern Kiri | 323 | 9 g | 2 g | 31 g |
| Tomaten-Kürbiskern Ring Alpenmark | 324 | 9,1 g | 4,5 g | 30 g |
| Puck spreadable processed cream cheese analogue 500g Puck | 324 | 8,8 g | 1,5 g | 31 g |
| Fromage Riesling Sylvaner Migros sélection | 322 | 17 g | 0,5 g | 28 g |
| Cream Spread Pilos | 322 | 3 g | 6,9 g | 31,4 g |
| Cream Cheese KIRKLAND Signature | 321 | 7,1 g | 7,1 g | 32,1 g |
| Cream Cheese Kirkland Signature | 321 | 7,1 g | 7,1 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Cream Cheese?
100 g of Original Cream Cheese has 323 kcal. Serving, 2 tbsp, 31 g (31 g): about 100 kcal.
How much protein is in Original Cream Cheese?
Original Cream Cheese contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 31 g (31 g). About 8 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 7,1 g).
How many carbs are in Original Cream Cheese?
Original Cream Cheese has 6,5 g of total carbohydrates per 100 g, including 0 g of fiber and 6,5 g of sugars.
How much fat is in Original Cream Cheese?
Original Cream Cheese contains 32,3 g of fat per 100 g, of which 19,4 g is saturated (97 % of the Daily Value).
What vitamins and minerals does Original Cream Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Cream Cheese?
100 g contains 387 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2382973. License: CC0 1.0 (U.S. public domain). Source record dated 15. april 2021. Imported 6. november 2026.
- Open Food Facts, record 0072830702201. License: ODbL 1.0 (Open Food Facts). Source record dated 21. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.