OREO Mint

Packaged product Andre fødevarer Dreyer's

OREO Mint contains 217 kcal per 100 g. A serving, 0.667 cup, 83 g (83 g) provides about 180 kcal.

Roughly 67 % of its calories come from carbohydrates, with 30 % from fat and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

OREO Mint by Dreyer's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
217kcal per 100 g
1,2 gprotein
36,1 gcarbohydrates
7,2 gfat
180kcal in serving, 0.667 cup, 83 g (83 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 7,2 g 9 %
Saturated fat L 4,2 g 21 %
Trans fat L 0 g
Cholesterol L 6 mg 2 %
Sodium L 114 mg 5 %
Total carbohydrates L 36,1 g 13 %
Dietary fiber L 0 g 0 %
Total sugars L 24,1 g
Added sugars L 18,1 g 36 %
Protein L 1,2 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 60 mg5 %
Jern L 0,6 mg3 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 48 mg1 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 67 %Fat: 30 %217kcal / 100 g
  • Protein 2 %
  • Carbohydrates 67 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %Jern3 %Kalium1 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %

Nutritional insights

  • Protein1,2 gin the lowest quarter of andre fødevarer (median 6,9 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
  • Sugars24,1 gin the top quarter of andre fødevarer (median 3,5 g)
  • Fat7,2 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat4,2 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium114 mgbelow the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal0,55 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 229 kcal217 kcal
Protein 2,4 g1,2 g
Carbohydrates 34,9 g36,1 g
Fat 8,4 g7,2 g
Fiber 0 g0 g
Sugars 24,1 g24,1 g
Sodium 108 mg114 mg

Product details

Brand
Dreyer's
Barcode
0041548173542
Label serving
0.667 cup (83 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in OREO Mint?

100 g of OREO Mint has 217 kcal. Serving, 0.667 cup, 83 g (83 g): about 180 kcal.

How much protein is in OREO Mint?

OREO Mint contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 0.667 cup, 83 g (83 g). About 2 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 6,9 g).

How many carbs are in OREO Mint?

OREO Mint has 36,1 g of total carbohydrates per 100 g, including 0 g of fiber and 24,1 g of sugars.

How much fat is in OREO Mint?

OREO Mint contains 7,2 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

How much sodium is in OREO Mint?

100 g contains 114 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2601451. License: CC0 1.0 (U.S. public domain). Source record dated 12. juni 2023. Imported 6. november 2026.
  • Open Food Facts, record 0041548173542. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juli 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.