Oatmeal + Whey Protein

Packaged product Drikkevarer Prozis

Oatmeal + Whey Protein contains 379 kcal per 100 g. A serving, 100 g (100 g) provides about 379 kcal.

Roughly 47 % of its calories come from carbohydrates, with 34 % from protein and 19 % from fat (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (372 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Oatmeal + Whey Protein by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
31 gprotein
43 gcarbohydrates
7,7 gfat
379kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 7,7 g 10 %
Saturated fat L 2 g 10 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 43 g 16 %
Dietary fiber L 9 g 32 %
Total sugars L 1,8 g
Added sugars L 0 g 0 %
Protein L 31 g 62 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 47 %Fat: 19 %379kcal / 100 g
  • Protein 34 %
  • Carbohydrates 47 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Cholin0 %Calcium0 %Jern0 %Magnesium0 %Phosphor0 %

Nutritional insights

  • Protein31 gin the lowest quarter of drikkevarer (median 72 g)
  • Fiber9 gin the top quarter of drikkevarer (median 2,6 g)
  • Sugars1,8 gbelow the median for drikkevarer (median 3,2 g)
  • Fat7,7 gin the top quarter of drikkevarer (median 4,6 g)
  • Saturated fat2 gabove the median for drikkevarer (median 1,6 g)
  • Sodium0 mgin the lowest quarter of drikkevarer (median 312 mg)
  • Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Sugars and starch (1)
Stivelse L0 g
Other components (2)
Alkohol L0 g
Koffein L0 mg

Product details

Brand
Prozis
Barcode
5600380894609
Quantity
400 g
Label serving
100 g
Category
Proteinpulver
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Avoine complète en poudre (65%), concentré de protéine de lactosérum (25%), cacao maigre en poudre, arômes, édulcorant (sucralose), complexe multi-enzyme DygeZyme (alpha-Amylase, protéase neutre cellulase, lactase, lipase). Peut contenir des traces de seigle, de blé, d'orge, de lait, d'œuf et de soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Havre

Similar products

FoodCaloriesProteinCarbsFat
Whey protein ESN 379 76 g 6,6 g 5,4 g
Protein milkshake style Vanilla Ice Cream More 379 79 g 5,4 g 3,7 g
Vega Proteins & Greens - Berry Flavored Vega 379 69 g 17,2 g 1,7 g
Protein Coffee Coolers Protein Works 378 70 g 16,3 g 5,3 g
Sport - Pois, Chanvre & Caroube Gayelord Hauser 380 55 g 18 g 7,5 g
Whey protein coffee caramel Sterrenstof 380 70 g 4,3 g 7 g
Mass gainer protealpes Protealpes 378 22,1 g 66,3 g 2,3 g
Biozyme Performance Whey - Blue Tokai Coffee Flavour Muscleblaze 378 64,9 g 17 g 5,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oatmeal + Whey Protein?

100 g of Oatmeal + Whey Protein has 379 kcal. Serving, 100 g (100 g): about 379 kcal.

Is Oatmeal + Whey Protein high in protein?

Oatmeal + Whey Protein contains 31 g of protein per 100 g (62 % of the 50 g Daily Value), or 31 g in serving, 100 g (100 g). About 34 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 72 g).

How many carbs are in Oatmeal + Whey Protein?

Oatmeal + Whey Protein has 43 g of total carbohydrates per 100 g, including 9 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oatmeal + Whey Protein?

Oatmeal + Whey Protein contains 7,7 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Oatmeal + Whey Protein?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600380894609. License: ODbL 1.0 (Open Food Facts). Source record dated 18. februar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.