Oat bites coconut & almond
Packaged product Nødder og frø Pellito
Oat bites coconut & almond contains 403 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 40 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 21,6 g | 28 % |
| Saturated fat L | 6,9 g | 35 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 38,7 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 17,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,4 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 40 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gabove the median for nødder og frø (median 10 g)
- Sugars17,8 gabove the median for nødder og frø (median 7,1 g)
- Fat21,6 gbelow the median for nødder og frø (median 23,3 g)
- Saturated fat6,9 gabove the median for nødder og frø (median 5,3 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Pellito
- Barcode
- 5201044011211
- Quantity
- 70 g
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Daily Micronutrient Bar Healright | 403 | 9,7 g | 56,5 g | 19,4 g |
| Coconut Flour McKenzie's | 403 | 15,6 g | 14 g | 23,8 g |
| All in one Nutritional shake BeVegan | 403 | 57 g | 17 g | 8,6 g |
| Pro Science nutra Whey Protien | 403 | 74,2 g | 13,2 g | 6,1 g |
| Filled Ring Donuts Selection (Estimate) The Bakery (Asda) | 403 | 5,3 g | 45 g | 22 g |
| Fruit and nut mix Whitworths | 403 | 7,3 g | 57,1 g | 15 g |
| Crunchy Nut Kellogg's | 403 | 7,4 g | 79,7 g | 5,1 g |
| Blueberry & Coconut Overnight Oats Proper Good | 403 | 20,8 g | 56,9 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat bites coconut & almond?
100 g of Oat bites coconut & almond has 403 kcal.
Is Oat bites coconut & almond high in protein?
Oat bites coconut & almond contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Oat bites coconut & almond?
Oat bites coconut & almond has 38,7 g of total carbohydrates per 100 g, including 17,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat bites coconut & almond?
Oat bites coconut & almond contains 21,6 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
How much sodium is in Oat bites coconut & almond?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201044011211. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.