nutri grain bar

Packaged product Nødder og frø Kellogg's

Nutri grain bar contains 351 kcal per 100 g. A serving, 1 serving, 37 g (37 g) provides about 130 kcal.

Roughly 72 % of its calories come from carbohydrates, with 23 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

100 g provides 374 % of the Daily Value for mangan, 123 % of the Daily Value for kobber and 73 % of the Daily Value for magnesium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

351kcal per 100 g
5,4 gprotein
67,6 gcarbohydrates
9,5 gfat
130kcal in serving, 1 serving, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 9,5 g 12 %
Saturated fat L 1,4 g 7 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 378 mg 16 %
Total carbohydrates L 67,6 g 25 %
Dietary fiber L 2,7 g 10 %
Total sugars L 32,4 g
Added sugars L 32,4 g 65 %
Protein L 5,4 g 11 %
Vitamin C L 0,21 mg0,2 %
Vitamin D L 0 µg0 %
Vitamin E L 4,2 mg28 %
Thiamin (B1) L 0,22 mg18 %
Riboflavin (B2) L 0,005 mg0,4 %
Vitamin B6 L 0,26 mg15 %
Calcium L 351 mg27 %
Jern L 4,9 mg27 %
Magnesium L 305 mg73 %
Kalium L 216 mg5 %
Zink L 7,1 mg64 %
Kobber L 1,1 mg123 %
Mangan L 8,6 mg374 %
Selen L 10,5 µg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 72 %Fat: 23 %351kcal / 100 g
  • Protein 6 %
  • Carbohydrates 72 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan374 %Kobber123 %Magnesium73 %Zink64 %Vitamin E28 %Jern27 %Calcium27 %Selen19 %Thiamin (B1)18 %Vitamin B615 %

Nutritional insights

  • Protein5,4 gbelow the median for nødder og frø (median 10 g)
  • Fiber2,7 gbelow the median for nødder og frø (median 6 g)
  • Sugars32,4 gin the top quarter of nødder og frø (median 7,1 g)
  • Fat9,5 gbelow the median for nødder og frø (median 23,3 g)
  • Saturated fat1,4 gin the lowest quarter of nødder og frø (median 5,3 g)
  • Sodium378 mgin the top quarter of nødder og frø (median 120 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 351 kcal351 kcal
Protein 5,4 g5,4 g
Carbohydrates 67,6 g67,6 g
Fat 9,5 g9,5 g
Fiber 5,4 g2,7 g
Sugars 35,1 g32,4 g
Sodium 311 mg378 mg

Product details

Brand
Kellogg's
Barcode
0038000277443
Quantity
1
Label serving
1 serving (37 g)
Category
Nødder og frø
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole Grain Oats, Enriched Flour (Wheat Flour), Soybean Oil, Whole Wheat Flour, Dextrose, Fructose, Sugar, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Cellulose, Salt, Natural Flavor, Potassium Bicarbonate, Cinnamon, Vitamin Blend (Salt, Niacinamide, Vitamin B1 [Thiamin Hydrochloride], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B2 [Riboflavin], Vitamin D3, Vitamin B12), Wheat Bran, Mono - And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Iron, Guar Gum, Invert Sugar, Corn Syrup, Vegetable Glycerin, Apple Puree Concentrate, Sugar, Sodium Alginate, Modified Food Starch, Sodium Citrate, Lemon Juice Concentrate, Methylcellulose, Citric Acid, Dicalcium Phosphate, Cinnamon. Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreHvedemelSukkerSaltKanel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in nutri grain bar?

100 g of nutri grain bar has 351 kcal. Serving, 1 serving, 37 g (37 g): about 130 kcal.

How much protein is in nutri grain bar?

Nutri grain bar contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 1 serving, 37 g (37 g). About 6 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).

How many carbs are in nutri grain bar?

Nutri grain bar has 67,6 g of total carbohydrates per 100 g, including 2,7 g of fiber and 32,4 g of sugars.

How much fat is in nutri grain bar?

Nutri grain bar contains 9,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does nutri grain bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (374 % DV), kobber (123 % DV), magnesium (73 % DV), zink (64 % DV) and Vitamin E (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in nutri grain bar?

100 g contains 378 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2657669. License: CC0 1.0 (U.S. public domain). Source record dated 18. september 2023. Imported 6. november 2026.
  • Open Food Facts, record 0038000277443. License: ODbL 1.0 (Open Food Facts). Source record dated 23. august 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.