Mix de riz sauvage

Packaged product Andre fødevarer Uncle Ben's

Mix de riz sauvage contains 134 kcal per 100 g. A serving, 62 g (62 g) provides about 83 kcal.

Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 98 % of the Daily Value for mangan, 40 % of the Daily Value for kobber and 24 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mix de riz sauvage by Uncle Ben's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
134kcal per 100 g
3,2 gprotein
29,2 gcarbohydrates
0,4 gfat
83kcal in serving, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 29,2 g 11 %
Dietary fiber L 0,6 g 2 %
Total sugars L 0,2 g
Added sugars L 0 g 0 %
Protein L 3,2 g 6 %
Vitamin C L 0 mg0 %
Vitamin E L 0,05 mg0,3 %
Vitamin B6 L 0,4 mg24 %
Calcium L 86 mg7 %
Jern L 0,97 mg5 %
Magnesium L 40,5 mg10 %
Phosphor L 187 mg15 %
Kalium L 184 mg4 %
Zink L 1,7 mg16 %
Kobber L 0,36 mg40 %
Mangan L 2,3 mg98 %
Chlorid L 12,5 mg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 88 %Fat: 3 %134kcal / 100 g
  • Protein 10 %
  • Carbohydrates 88 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan98 %Kobber40 %Vitamin B624 %Zink16 %Phosphor15 %Magnesium10 %Calcium7 %Jern5 %Kalium4 %Chlorid0,5 %

Nutritional insights

  • Protein3,2 gbelow the median for andre fødevarer (median 7 g)
  • Fiber0,6 gbelow the median for andre fødevarer (median 1,9 g)
  • Sugars0,2 gin the lowest quarter of andre fødevarer (median 3,4 g)
  • Fat0,4 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Saturated fat0,1 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium4 mgin the lowest quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water11,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L70,8 g
Other components (2)
Vand L11,3 g
Alkohol L0 g

Product details

Brand
Uncle Ben's
Barcode
5410673000972
Quantity
1000 g
Label serving
62 g
Category
Andre fødevarer

Ingredients

riz long grain étuvé 84%, riz sauvage 16%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Ris

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mix de riz sauvage?

100 g of Mix de riz sauvage has 134 kcal. Serving, 62 g (62 g): about 83 kcal.

How much protein is in Mix de riz sauvage?

Mix de riz sauvage contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in serving, 62 g (62 g). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Mix de riz sauvage?

Mix de riz sauvage has 29,2 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix de riz sauvage?

Mix de riz sauvage contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Mix de riz sauvage contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (98 % DV), kobber (40 % DV), Vitamin B6 (24 % DV), zink (16 % DV) and phosphor (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mix de riz sauvage?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410673000972. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.