Mix de riz sauvage
Packaged product Other Foods Uncle Ben's
Mix de riz sauvage contains 134 kcal per 100 g. A serving, 62 g (62 g) provides about 83 kcal.
Roughly 88% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 98% of the Daily Value for manganese, 40% of the Daily Value for copper and 24% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 29.2 g | 11% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.05 mg | 0.3% |
| Vitamin B6 L | 0.4 mg | 24% |
| Calcium L | 86 mg | 7% |
| Iron L | 0.97 mg | 5% |
| Magnesium L | 40.5 mg | 10% |
| Phosphorus L | 187 mg | 15% |
| Potassium L | 184 mg | 4% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.36 mg | 40% |
| Manganese L | 2.3 mg | 98% |
| Chloride L | 12.5 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 88%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gbelow the median for other foods (median 7.4 g)
- Fiber0.6 gbelow the median for other foods (median 1.8 g)
- Sugars0.2 gin the lowest quarter of other foods (median 3.2 g)
- Fat0.4 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
- Sodium4 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water11.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 70.8 g |
|---|
Other components (2)
| Water L | 11.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Uncle Ben's
- Barcode
- 5410673000972
- Quantity
- 1000 g
- Label serving
- 62 g
- Category
- Other Foods
Ingredients
riz long grain étuvé 84%, riz sauvage 16%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5410673000972. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.