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Kroger Mild Cheddar Cheese Slices

Packaged product Dairy and Eggs Kroger

Kroger Mild Cheddar Cheese Slices contains 381 kcal per 100 g. A serving, 21 g (21 g) provides about 80 kcal.

Roughly 72% of its calories come from fat, with 23% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 227 kcal per 100 g across 119 products.

100 g provides 51% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

381kcal per 100 g
23.8 gprotein
4.8 gcarbohydrates
33.3 gfat
80kcal in serving, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 33.3 g 43%
Saturated fat L 21.4 g 107%
Trans fat L 0 g
Cholesterol L 95.2 mg 32%
Sodium L 714 mg 31%
Total carbohydrates L 4.8 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 23.8 g 48%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 667 mg51%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 5%Fat: 72%381kcal / 100 g
  • Protein 23%
  • Carbohydrates 5%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium51%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%

Nutritional insights

  • Protein23.8 gin the top quarter of dairy and eggs (median 10 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
  • Fat33.3 gin the top quarter of dairy and eggs (median 13.5 g)
  • Saturated fat21.4 gin the top quarter of dairy and eggs (median 8.3 g)
  • Sodium714 mgin the top quarter of dairy and eggs (median 283 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 381 kcal381 kcal
Protein 23.8 g23.8 g
Carbohydrates 4.8 gn/a
Fat 33.3 g33.3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 714 mg714 mg

Product details

Brand
Kroger
Barcode
0011110587213
Category
Milk/Milk Substitutes

Ingredients

Pasteurized milk, cheese culture, salt, enzymes, annatto (for color).CONTAINS: MILK

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110587213. License: ODbL 1.0 (Open Food Facts). Source record dated February 19, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2756860. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kroger Mild Cheddar Cheese Slices?

100 g of Kroger Mild Cheddar Cheese Slices has 381 kcal. Serving, 21 g (21 g): about 80 kcal.

Is Kroger Mild Cheddar Cheese Slices high in protein?

Kroger Mild Cheddar Cheese Slices contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 5 g in serving, 21 g (21 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 10 g).

How many carbs are in Kroger Mild Cheddar Cheese Slices?

Kroger Mild Cheddar Cheese Slices has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Kroger Mild Cheddar Cheese Slices?

Kroger Mild Cheddar Cheese Slices contains 33.3 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).

What vitamins and minerals does Kroger Mild Cheddar Cheese Slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (51% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kroger Mild Cheddar Cheese Slices?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.