Meal replacement
Packaged product Måltider og disketter
Meal replacement contains 49 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 36 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 48 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,77 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 62 mg | 3 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0,31 g | |
| Protein L | 4,6 g | 9 % |
| Vitamin C L | 2,8 mg | 3 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,092 mg | 7 % |
| Niacin (B3) L | 0,99 mg | 6 % |
| Pantothensyre (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,092 mg | 5 % |
| Biotin (B7) L | 2 µg | 7 % |
| Vitamin B12 L | 0,15 µg | 6 % |
| Calcium L | 120 mg | 9 % |
| Jern L | 8,6 mg | 48 % |
| Magnesium L | 29 mg | 7 % |
| Phosphor L | 117 mg | 9 % |
| Kalium L | 194 mg | 4 % |
| Zink L | 0,86 mg | 8 % |
| Mangan L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 17 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of måltider og disketter (median 10 g)
- Fiber1,5 gbelow the median for måltider og disketter (median 1,7 g)
- Sugars0,31 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat2,8 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat0,77 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium62 mgin the lowest quarter of måltider og disketter (median 421 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folinsyre L | 14 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 49,2 kcal | 49 kcal |
| Protein | 4,6 g | 4,6 g |
| Carbohydrates | 2,2 g | 2,2 g |
| Fat | 0,77 g | 2,8 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 0,31 g | 0,31 g |
| Sodium | 61,5 mg | 62 mg |
Product details
- Barcode
- 0681131173896
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal replacement?
100 g of Meal replacement has 49 kcal.
How much protein is in Meal replacement?
Meal replacement contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Meal replacement?
Meal replacement has 2,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,31 g of sugars.
How much fat is in Meal replacement?
Meal replacement contains 2,8 g of fat per 100 g, of which 0,77 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Meal replacement contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (48 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meal replacement?
100 g contains 62 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. marts 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2277135. License: CC0 1.0 (U.S. public domain). Source record dated 25. august 2021. Imported 6. november 2026.
- Open Food Facts, record 0681131173896. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2022. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.