Lightly sweetened cinnamon corn puffs
Packaged product Korn og pastaprodukter
Lightly sweetened cinnamon corn puffs contains 370 kcal per 100 g. A serving, 0.75 cup, 27 g (27 g) provides about 100 kcal.
Roughly 84 % of its calories come from carbohydrates, with 12 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (375 kcal per 100 g).
100 g provides 232 % of the Daily Value for Vitamin B12, 167 % of the Daily Value for jern and 126 % of the Daily Value for zink.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 556 mg | 24 % |
| Total carbohydrates L | 85,2 g | 31 % |
| Dietary fiber L | 11,1 g | 40 % |
| Total sugars L | 22,2 g | |
| Protein L | 3,7 g | 7 % |
| Vitamin A L | 556 µg | 62 % |
| Vitamin C L | 22,2 mg | 25 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 1,6 mg | 121 % |
| Niacin (B3) L | 18,5 mg | 116 % |
| Vitamin B6 L | 1,9 mg | 109 % |
| Vitamin B12 L | 5,6 µg | 232 % |
| Calcium L | 370 mg | 28 % |
| Jern L | 30 mg | 167 % |
| Magnesium L | 30 mg | 7 % |
| Phosphor L | 74 mg | 6 % |
| Kalium L | 185 mg | 4 % |
| Zink L | 13,9 mg | 126 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 84 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the lowest quarter of korn og pastaprodukter (median 9,3 g)
- Fiber11,1 gin the top quarter of korn og pastaprodukter (median 6,7 g)
- Sugars22,2 gabove the median for korn og pastaprodukter (median 12 g)
- Fat5,6 gabove the median for korn og pastaprodukter (median 5 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,55 g)
- Sodium556 mgin the top quarter of korn og pastaprodukter (median 222 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,9 g |
|---|---|
| Polyumættet fedt L | 1,9 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 148 IU |
|---|
Other components (2)
| Carbohydrate, other L | 52 g |
|---|---|
| A-vitamin, IE L | 1.850 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 370 kcal | 370 kcal |
| Protein | 3,7 g | 3,7 g |
| Carbohydrates | 85,2 g | 85,2 g |
| Fat | 5,6 g | 5,6 g |
| Fiber | 11,1 g | 11,1 g |
| Sugars | 22,2 g | 22,2 g |
| Sodium | 556 mg | 556 mg |
Product details
- Barcode
- 0016000176348
- Label serving
- 0.75 cup (27 g)
- Category
- Korn og produkter heraf
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain corn, corn meal, sugar, corn bran, corn syrup, canola oil, salt, cinnamon, baking soda. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerRapsfrøolieSaltKanel
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|---|---|---|---|---|
| Porridge Hafermahlzeit Früchte Zurück zum Ursprung | 370 | 10 g | 66 g | 5,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly sweetened cinnamon corn puffs?
100 g of Lightly sweetened cinnamon corn puffs has 370 kcal. Serving, 0.75 cup, 27 g (27 g): about 100 kcal.
How much protein is in Lightly sweetened cinnamon corn puffs?
Lightly sweetened cinnamon corn puffs contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 0.75 cup, 27 g (27 g). About 4 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 9,3 g).
How many carbs are in Lightly sweetened cinnamon corn puffs?
Lightly sweetened cinnamon corn puffs has 85,2 g of total carbohydrates per 100 g, including 11,1 g of fiber and 22,2 g of sugars.
How much fat is in Lightly sweetened cinnamon corn puffs?
Lightly sweetened cinnamon corn puffs contains 5,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Lightly sweetened cinnamon corn puffs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (232 % DV), jern (167 % DV), zink (126 % DV), Riboflavin (B2) (121 % DV) and Niacin (B3) (116 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lightly sweetened cinnamon corn puffs?
100 g contains 556 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 539221. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0016000176348. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.