Lasagne
Packaged product Måltider og disketter Penny
Lasagne contains 348 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (353 kcal per 100 g).
100 g provides 102 % of the Daily Value for mangan, 34 % of the Daily Value for kobber and 21 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 70,5 g | 26 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,5 g | 25 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0,1 mg | 0,7 % |
| Thiamin (B1) L | 0,25 mg | 21 % |
| Riboflavin (B2) L | 0,064 mg | 5 % |
| Niacin (B3) L | 2,2 mg | 14 % |
| Pantothensyre (B5) L | 0,55 mg | 11 % |
| Vitamin B6 L | 0,096 mg | 6 % |
| Calcium L | 17,2 mg | 1 % |
| Jern L | 0,94 mg | 5 % |
| Magnesium L | 27 mg | 6 % |
| Phosphor L | 104 mg | 8 % |
| Kalium L | 155 mg | 3 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,31 mg | 34 % |
| Mangan L | 2,4 mg | 102 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 82 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of måltider og disketter (median 12 g)
- Fiber3,4 gin the top quarter of måltider og disketter (median 3 g)
- Sugars3,5 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat1,1 gin the lowest quarter of måltider og disketter (median 1,9 g)
- Saturated fat0,1 gin the lowest quarter of måltider og disketter (median 0,5 g)
- Sodium4 mgin the lowest quarter of måltider og disketter (median 8 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water12,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,14 g |
|---|---|
| Polyumættet fedt L | 0,53 g |
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,035 g |
| Linolsyre (omega- 6, 18: 2) L | 0,5 g |
Other components (2)
| Vand L | 12,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Penny
- Barcode
- 20616113
- Quantity
- 500g
- Category
- Lasagne-plader
- Packaging
- Paper,Box
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Hartweizengrieß_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Woolworths Lasagne Sheets Woolworths | 348 | 13,5 g | 66,4 g | 1,4 g |
| Pâte lasagne blé complet Delhaize | 348 | 12 g | 66 g | 2,5 g |
| Lasagne Auchan | 347 | 12 g | 70 g | 1,5 g |
| Lasagne Bio à farcir Tézier | 350 | 12 g | 73 g | 1,5 g |
| Lasagne Girolomoni | 350 | 12,5 g | 70,6 g | 1,4 g |
| Lasagna De Cecco | 346 | 13 g | 70,2 g | 1,5 g |
| Lasagna Garofalo | 351 | 14 g | 70 g | 1 g |
| Gli speciali lasagne n.121 granoro | 351 | 12 g | 71 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagne?
100 g of Lasagne has 348 kcal.
Is Lasagne high in protein?
Lasagne contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 12 g).
How many carbs are in Lasagne?
Lasagne has 70,5 g of total carbohydrates per 100 g, including 3,4 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasagne?
Lasagne contains 1,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Lasagne contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (102 % DV), kobber (34 % DV), Thiamin (B1) (21 % DV), zink (20 % DV) and Niacin (B3) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lasagne?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20616113. License: ODbL 1.0 (Open Food Facts). Source record dated 24. oktober 2026. Imported 7. november 2026.
Last updated: . Source description: "LASAGNE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.