Kõrvitsaseemned

Packaged product Drikkevarer FERAUA

Kõrvitsaseemned contains 602 kcal per 100 g.

Roughly 72 % of its calories come from fat, with 24 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 32 kcal per 100 g across 28 products.

100 g provides 19 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kõrvitsaseemned by FERAUA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
602kcal per 100 g
37 gprotein
5,3 gcarbohydrates
49 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 602 kcal
Total fat L 49 g 63 %
Saturated fat L 8,2 g 41 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 200 mg 9 %
Total carbohydrates L 5,3 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 37 g 74 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 0 mg0 %
Jern L 3,4 mg19 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 3 %Fat: 72 %602kcal / 100 g
  • Protein 24 %
  • Carbohydrates 3 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern19 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Cholin0 %Calcium0 %Magnesium0 %Phosphor0 %

Nutritional insights

  • Protein37 gin the top quarter of drikkevarer (median 1,1 g)
  • Fiber0 gin the lowest quarter of drikkevarer (median 1,6 g)
  • Sugars0,7 gin the lowest quarter of drikkevarer (median 3,5 g)
  • Fat49 gin the top quarter of drikkevarer (median 0,19 g)
  • Saturated fat8,2 gin the top quarter of drikkevarer (median 0,07 g)
  • Sodium200 mgin the top quarter of drikkevarer (median 4,5 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Sugars and starch (1)
Stivelse L0 g
Other components (2)
Alkohol L0 g
Koffein L0 mg

Product details

Brand
FERAUA
Barcode
4771249817655
Quantity
300g
Category
Pumpkins and their products
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kõrvitsaseemned?

100 g of Kõrvitsaseemned has 602 kcal.

Is Kõrvitsaseemned high in protein?

Kõrvitsaseemned contains 37 g of protein per 100 g (74 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 1,1 g).

How many carbs are in Kõrvitsaseemned?

Kõrvitsaseemned has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kõrvitsaseemned?

Kõrvitsaseemned contains 49 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).

What vitamins and minerals does Kõrvitsaseemned contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kõrvitsaseemned?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4771249817655. License: ODbL 1.0 (Open Food Facts). Source record dated 2. august 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.