Jasmine Rice
Packaged product Grønsager simple truth organic
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Jasmine Rice contains 100 kcal per 100 g. A serving, 1 cup, 124 g (124 g) provides about 124 kcal.
Roughly 85 % of its calories come from carbohydrates, with 8 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 176 kcal per 100 g across 125 products.
100 g provides 43 % of the Daily Value for mangan, 21 % of the Daily Value for kobber and 13 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 43,5 g | 16 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0,08 mg | 0,5 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Calcium L | 72,6 mg | 6 % |
| Jern L | 0,2 mg | 1 % |
| Magnesium L | 31,3 mg | 7 % |
| Phosphor L | 118 mg | 9 % |
| Kalium L | 121 mg | 3 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 0,99 mg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 85 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for grønsager (median 4 g)
- Fiber0 gin the lowest quarter of grønsager (median 1,5 g)
- Sugars0 gin the lowest quarter of grønsager (median 0,5 g)
- Fat1,6 gabove the median for grønsager (median 1,3 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 0,21 g)
- Sodium0 mgin the lowest quarter of grønsager (median 10,3 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 77,8 g |
|---|
Other components (2)
| Vand L | 12,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- simple truth organic
- Barcode
- 0011110138712
- Label serving
- 1 cup (124 g)
- Category
- Grøntsager fra Spanien
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COOKED ORGANIC JASMINE RICE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ris
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Milbona | 102 | 3 g | 17,1 g | 2,1 g |
| Tilda kids sunshine vegetable rice Tilda | 104 | 1,9 g | 18,3 g | 2,3 g |
| Rizi me kalamboki Μπάρμπα Στάθης | 93 | 3 g | 19,6 g | 0,5 g |
| Spicy Rice (M&S) Marks & Spencer | 108 | 1,6 g | 18 g | 3 g |
| Long Grain Rice By Morrisons Morrisons | 114 | 2,5 g | 24,6 g | 0,3 g |
| Pilau Rice Co-op Takeaway Side | 117 | 3,1 g | 22,3 g | 1,5 g |
| 4 golden savoury rice steam bags Iceland | 119 | 3,1 g | 21,3 g | 2,1 g |
| Basmati White Rice Sainsbury's | 125 | 2,8 g | 26,5 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jasmine Rice?
100 g of Jasmine Rice has 100 kcal. Serving, 1 cup, 124 g (124 g): about 124 kcal.
How much protein is in Jasmine Rice?
Jasmine Rice contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in serving, 1 cup, 124 g (124 g). About 8 % of its calories come from protein. Compared with other grønsager, that is above the median (median 4 g).
How many carbs are in Jasmine Rice?
Jasmine Rice has 43,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jasmine Rice?
Jasmine Rice contains 1,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Jasmine Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (43 % DV), kobber (21 % DV) and zink (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jasmine Rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110138712. License: ODbL 1.0 (Open Food Facts). Source record dated 16. april 2026. Imported 8. november 2026.
Last updated: . Source description: "JASMINE RICE". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.