Jasmine Rice
Packaged product Korn og pastaprodukter Minute Rice
Jasmine Rice contains 176 kcal per 100 g. A serving, 1 cup, 125 g (125 g) provides about 220 kcal.
Roughly 82 % of its calories come from carbohydrates, with 11 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,24 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 34,4 g | 13 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 82 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of korn og pastaprodukter (median 8 g)
- Fiber0 gin the lowest quarter of korn og pastaprodukter (median 3 g)
- Sugars0 gin the lowest quarter of korn og pastaprodukter (median 2,2 g)
- Fat2 gbelow the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat0,24 gbelow the median for korn og pastaprodukter (median 0,5 g)
- Sodium160 mgabove the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Minute Rice
- Barcode
- 0059100008706
- Label serving
- 1 cup (125 g)
- Category
- Korn og pastaprodukter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, jasmine rice, sunflower oil, sea salt, monoglycerides, sunflower lecithin (emulsifier)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penne Pasta one stop | 176 | 5,8 g | 35,7 g | 0,7 g |
| Salade Quinoa Rouge et Potimarron Monoprix | 176 | 2,8 g | 17,8 g | 9,4 g |
| Indian basmati rice Riviana | 176 | 3,8 g | 33 g | 2,7 g |
| brown rice, red rice & quinoa Marks & Spencer | 176 | 4,2 g | 31,5 g | 3,1 g |
| Short grain rice uncooked Jade dragon | 176 | 2,7 g | 40,8 g | 0,31 g |
| Basmati Rice Harris Teeter | 176 | 3,2 g | 37,6 g | 1,2 g |
| Salade 5 cereales Vert Framboise | 176 | 0 g | 12 g | 12 g |
| Jasmine Rice Kroger | 176 | 3,2 g | 35,2 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jasmine Rice?
100 g of Jasmine Rice has 176 kcal. Serving, 1 cup, 125 g (125 g): about 220 kcal.
How much protein is in Jasmine Rice?
Jasmine Rice contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in serving, 1 cup, 125 g (125 g). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8 g).
How many carbs are in Jasmine Rice?
Jasmine Rice has 34,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jasmine Rice?
Jasmine Rice contains 2 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).
How much sodium is in Jasmine Rice?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059100008706. License: ODbL 1.0 (Open Food Facts). Source record dated 19. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.