Itholate Protein

Packaged product Andre fødevarer RAW

Itholate Protein contains 364 kcal per 100 g. A serving, 1 scoop, 33 g (33 g) provides about 120 kcal.

Roughly 86 % of its calories come from protein, with 10 % from carbohydrates and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

100 g provides 28 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Itholate Protein by RAW, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
75,8 gprotein
9,1 gcarbohydrates
1,5 gfat
120kcal in serving, 1 scoop, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 1,5 g 2 %
Saturated fat L 1,5 g 8 %
Trans fat L 0 g
Cholesterol L 45,5 mg 15 %
Sodium L 424 mg 18 %
Total carbohydrates L 9,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 6,1 g
Added sugars L 3 g 6 %
Protein L 75,8 g 152 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 364 mg28 %
Jern L 1,5 mg8 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 333 mg7 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86 %Carbohydrates: 10 %Fat: 4 %364kcal / 100 g
  • Protein 86 %
  • Carbohydrates 10 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium28 %Jern8 %Kalium7 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %

Nutritional insights

  • Protein75,8 gin the top quarter of andre fødevarer (median 7,2 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
  • Sugars6,1 gabove the median for andre fødevarer (median 3,6 g)
  • Fat1,5 gbelow the median for andre fødevarer (median 6,1 g)
  • Saturated fat1,5 gbelow the median for andre fødevarer (median 2,1 g)
  • Sodium424 mgabove the median for andre fødevarer (median 241 mg)
  • Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
RAW
Barcode
0850039445798
Label serving
1 scoop (33 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Itholate Protein?

100 g of Itholate Protein has 364 kcal. Serving, 1 scoop, 33 g (33 g): about 120 kcal.

Is Itholate Protein high in protein?

Itholate Protein contains 75,8 g of protein per 100 g (152 % of the 50 g Daily Value), or 25 g in serving, 1 scoop, 33 g (33 g). About 86 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7,2 g).

How many carbs are in Itholate Protein?

Itholate Protein has 9,1 g of total carbohydrates per 100 g, including 0 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Itholate Protein?

Itholate Protein contains 1,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Itholate Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Itholate Protein?

100 g contains 424 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850039445798. License: ODbL 1.0 (Open Food Facts). Source record dated 19. maj 2026. Imported 6. november 2026.

Last updated: . Source description: "ITHOLATE PROTEIN". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.