Ground Turkey
Packaged product Fjerkræ GreenWise
Ground Turkey contains 143 kcal per 100 g.
Roughly 52 % of its calories come from protein, with 48 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (134 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,6 g | 39 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 21 mg | 2 % |
| Jern L | 0,89 mg | 5 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 223 mg | 5 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gabove the median for fjerkræ (median 17,9 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 0,87 g)
- Fat8 gabove the median for fjerkræ (median 4,3 g)
- Saturated fat2,2 gabove the median for fjerkræ (median 1,2 g)
- Sodium76 mgbelow the median for fjerkræ (median 283 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 143 kcal | 143 kcal |
| Protein | 19,6 g | 19,6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 8 g | 8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 44,6 mg | 76 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chimichurri boneless skinless chicken thighs Amazing taste | 143 | 17,9 g | 2,2 g | 6,3 g |
| Sesame Teriyaki Chicken Thighs Market side | 143 | 17,9 g | 8,9 g | 3,6 g |
| fresh ground turkey Jennie-O | 143 | 17,9 g | 0 g | 9,8 g |
| Chicken Breast Strips Tyson | 143 | 23,8 g | 1,2 g | 4,8 g |
| Chicken Shawarma Thighs Seasoned Sprouts | 143 | 17 g | 6,3 g | 5,4 g |
| Boneless Skinless Chicken Thighs Kirkland | 143 | 17 g | 0 g | 8,9 g |
| Chicken Thigh Filet Perdue Harvestland | 143 | 19,6 g | 0 g | 7,1 g |
| Shawarma marinated chicken cutlets Wegmans | 143 | 19,6 g | 1,8 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Turkey?
100 g of Ground Turkey has 143 kcal.
Is Ground Turkey high in protein?
Ground Turkey contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value). About 52 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 17,9 g).
How many carbs are in Ground Turkey?
Ground Turkey has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Ground Turkey?
Ground Turkey contains 8 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Ground Turkey?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2382126. License: CC0 1.0 (U.S. public domain). Source record dated 20. maj 2021. Imported 6. november 2026.
- Open Food Facts, record 0041415247802. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2026. Imported 7. november 2026.
Last updated: . Source description: "GROUND TURKEY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.