Genuine Pork
Genuine Pork contains 268 kcal per 100 g. A serving, 150 g (150 g) provides about 402 kcal.
Roughly 71 % of its calories come from fat, with 18 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 238 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 21,2 g | 27 % |
| Saturated fat L | 8,3 g | 42 % |
| Sodium L | 622 mg | 27 % |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,13 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 11 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of kød (median 18 g)
- Fat21,2 gin the top quarter of kød (median 17,5 g)
- Saturated fat8,3 gin the top quarter of kød (median 6,7 g)
- Sodium622 mgin the top quarter of kød (median 79 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
Pork, Rehydrated Pork Protein, Water, Rice Flour, Salt, Pea Fibre, Mineral Salt (451), Maltodextrin, Preservative (223) (Sulphites), Antioxidant (316), Acidity Regulator (331), Yeast Extract, Spice Extract (including Capsicum, Pimento), Herb Extract, Natural Hog Casing
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef & Pork Mince Birchwood | 268 | 17,2 g | 0,1 g | 22 g |
| Schweinehackfleisch / Viande hachée de porc Landjunker | 248 | 17 g | 0 g | 18 g |
| 10% fat pork mince Sainburys | 242 | 26 g | 0,6 g | 14,9 g |
| Minced pork Lidl | 234 | 18 g | 0 g | 18 g |
| Lean Ground Pork Costco | 230 | 19 g | 0 g | 17 g |
| Hakket grisekød 14-18% fedt Velsmag | 219 | 18 g | 0,5 g | 16 g |
| Sweet Italian Ground Sausage Marketside | 339 | 17,9 g | 3,6 g | 26,8 g |
| Pork Mince, 10% Fat Tesco | 145 | 20 g | 0,2 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Genuine Pork?
100 g of Genuine Pork has 268 kcal. Serving, 150 g (150 g): about 402 kcal.
Is Genuine Pork high in protein?
Genuine Pork contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 18 g in serving, 150 g (150 g). About 18 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 18 g).
How many carbs are in Genuine Pork?
Genuine Pork has 7,3 g of total carbohydrates per 100 g, including 0,13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Genuine Pork?
Genuine Pork contains 21,2 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Genuine Pork?
100 g contains 622 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415421010292. License: ODbL 1.0 (Open Food Facts). Source record dated 25. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.