General Tso’s Chicken
Packaged product Fjerkræ liveGfree
General Tso’s Chicken contains 143 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 200 kcal.
Roughly 51 % of its calories come from carbohydrates, with 35 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0,51 g | 3 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 18,4 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 10,2 g | |
| Added sugars L | 10,7 g | 21 % |
| Protein L | 5,1 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 51 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the lowest quarter of fjerkræ (median 17,9 g)
- Sugars10,2 gin the top quarter of fjerkræ (median 0,88 g)
- Fat5,6 gabove the median for fjerkræ (median 4,4 g)
- Saturated fat0,51 gbelow the median for fjerkræ (median 1,2 g)
- Sodium112 mgbelow the median for fjerkræ (median 290 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
tempura chicken breast [chicken breast meat, water, corn starch, rice flour, yellow corn flour, potato starch, yellow corn meal, leavening (cream of tartar, sodium bicarbonate), sea salt, garlic powder, yeast extract, onion powder, egg white powder, fully cooked in vegetable oil (canola)], sauce [sugar, water, rice vinegar, ketchup (tomato concentrate, distilled vinegar, sugar, salt, onion powder, spices, natural flavoring), red chili garlic paste (chili peppers, distilled vinegar, garlic, salt), corn starch, garlic puree (garlic, citric acid), ginger puree (ginger water, citric acid), caramel color, spices, yeast extract, salt, onion powder], contains egg,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Skinless Chicken Thigh Kirkwood | 143 | 17 g | 0 g | 8,9 g |
| Chicken shawarma thighs Trader Joe's | 143 | 18,8 g | 2,7 g | 6,3 g |
| Chicken Korma President Choice | 143 | 6,9 g | 16,3 g | 5,7 g |
| Pearl Couscous Salad with Chicken Trader Joe's | 143 | 5,7 g | 22,9 g | 2,9 g |
| Italian Style Chicken Sausage Black Bear | 143 | 15,7 g | 0 g | 8,6 g |
| Organic chicken thighs Whole Foods | 143 | 18,8 g | 0,89 g | 7,1 g |
| Premium Sliced Turkey Bacon Foodtown | 143 | 21,4 g | 3,6 g | 5,4 g |
| Chicken Tyson | 143 | 27,4 g | 1,2 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in General Tso’s Chicken?
100 g of General Tso’s Chicken has 143 kcal. Serving, 1 serving, 140 g (140 g): about 200 kcal.
How much protein is in General Tso’s Chicken?
General Tso’s Chicken contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 7,1 g in serving, 1 serving, 140 g (140 g). About 14 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in General Tso’s Chicken?
General Tso’s Chicken has 18,4 g of total carbohydrates per 100 g, including 10,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in General Tso’s Chicken?
General Tso’s Chicken contains 5,6 g of fat per 100 g, of which 0,51 g is saturated (3 % of the Daily Value).
How much sodium is in General Tso’s Chicken?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100196238. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2026. Imported 7. november 2026.
Last updated: . Source description: "GENERAL TSO’S CHICKEN". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.