Fusilli

Packaged product Korn og pastaprodukter Cucina

Fusilli contains 150 kcal per 100 g. A serving, 1 portion, 226 g (226 g) provides about 340 kcal.

Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 356 kcal per 100 g across 5.200 products.

100 g provides 100 % of the Daily Value for mangan, 33 % of the Daily Value for kobber and 21 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fusilli by Cucina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
5,6 gprotein
30 gcarbohydrates
0,4 gfat
340kcal in serving, 1 portion, 226 g (226 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 30 g 11 %
Dietary fiber L 2,2 g 8 %
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 5,6 g 11 %
Vitamin C L 0 mg0 %
Vitamin E L 0,1 mg0,7 %
Thiamin (B1) L 0,25 mg21 %
Riboflavin (B2) L 0,063 mg5 %
Niacin (B3) L 2,2 mg14 %
Pantothensyre (B5) L 0,54 mg11 %
Vitamin B6 L 0,094 mg6 %
Calcium L 16,9 mg1 %
Jern L 0,92 mg5 %
Magnesium L 26,5 mg6 %
Phosphor L 102 mg8 %
Kalium L 152 mg3 %
Zink L 2,2 mg20 %
Kobber L 0,3 mg33 %
Mangan L 2,3 mg100 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 82 %Fat: 2 %150kcal / 100 g
  • Protein 15 %
  • Carbohydrates 82 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan100 %Kobber33 %Thiamin (B1)21 %Zink20 %Niacin (B3)14 %Pantothensyre (B5)11 %Phosphor8 %Magnesium6 %Vitamin B66 %Jern5 %

Nutritional insights

  • Protein5,6 gin the lowest quarter of korn og pastaprodukter (median 12,5 g)
  • Fiber2,2 gin the lowest quarter of korn og pastaprodukter (median 3,6 g)
  • Sugars0,7 gin the lowest quarter of korn og pastaprodukter (median 2,8 g)
  • Fat0,4 gin the lowest quarter of korn og pastaprodukter (median 1,8 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,3 g)
  • Sodium8 mgabove the median for korn og pastaprodukter (median 4 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
  • Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,14 g
Polyumættet fedt L0,52 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
ALA (omega-3, 18: 3 n-3) L0,034 g
Linolsyre (omega- 6, 18: 2) L0,49 g
Other components (2)
Vand L12,1 g
Alkohol L0 g

Product details

Brand
Cucina
Barcode
4061462103377
Label serving
1 portion (226 g)
Category
Pastaprodukter
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Durum Wheat Semolina

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fusilli?

100 g of Fusilli has 150 kcal. Serving, 1 portion, 226 g (226 g): about 340 kcal.

How much protein is in Fusilli?

Fusilli contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 12,7 g in serving, 1 portion, 226 g (226 g). About 15 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 12,5 g).

How many carbs are in Fusilli?

Fusilli has 30 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fusilli?

Fusilli contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Fusilli contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (100 % DV), kobber (33 % DV), Thiamin (B1) (21 % DV), zink (20 % DV) and Niacin (B3) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fusilli?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061462103377. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.