Fruit Gums
Packaged product Sweets og Desserter EASIS
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Fruit Gums contains 200 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 8 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 341 kcal per 100 g across 396 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 67,5 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 90 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the top quarter of sweets og desserter (median 3,7 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 53,3 g)
- Fat0,5 gin the top quarter of sweets og desserter (median 0 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 31,1 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
Ingredients
Sweetener (maltitol syrup), gelatine, water, acidulant (citric acid), flavourings, colouring agents (chlorophyll - copper-complex, carminer, lutein), glazing agent (carnauba wax). Storage: Dry and not in direct sunlight.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gommo Menta Sperlari | 200 | 8 g | 55 g | 0 g |
| Pastillas própolis Juanola | 200 | 1,2 g | 46 g | 0,5 g |
| Smart Sweets Red Twists SMART SWEETS | 200 | 0 g | 50 g | 1 g |
| Mor Amor Lindt | 198 | 0 g | 55 g | 0 g |
| Raspberry Lemongrass Läkerol 2 Pack Läkerol | 203 | 1 g | 56 g | 0,1 g |
| Propolaid gusto miele esi | 197 | 1 g | 43 g | 0 g |
| Menta senza zuccheri Conad | 204 | 0 g | 59 g | 0 g |
| Ricola Sugar Free Lemon Mint Swiss Herbal Mint 25G Ricola | 206 | 1 g | 45 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Gums?
100 g of Fruit Gums has 200 kcal.
How much protein is in Fruit Gums?
Fruit Gums contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,7 g).
How many carbs are in Fruit Gums?
Fruit Gums has 67,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Gums?
Fruit Gums contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fruit Gums?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5703161204151. License: ODbL 1.0 (Open Food Facts). Source record dated 14. november 2025. Imported 6. november 2026.
Last updated: . Source description: "FRUIT GUMS". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.