Frosted Corn Puffs
Packaged product Korn og pastaprodukter COCOA PUFFS
Frosted Corn Puffs contains 370 kcal per 100 g. A typical serving of 0.75 cup (27 g) provides about 100 kcal.
Roughly 84 % of its calories come from carbohydrates, with 12 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (385 kcal per 100 g).
100 g provides 232 % of the Daily Value for Vitamin B12, 126 % of the Daily Value for zink and 121 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 370 mg | 16 % |
| Total carbohydrates L | 85,2 g | 31 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 33,3 g | |
| Protein L | 3,7 g | 7 % |
| Vitamin C L | 22,2 mg | 25 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 1,6 mg | 121 % |
| Niacin (B3) L | 18,5 mg | 116 % |
| Vitamin B6 L | 1,9 mg | 109 % |
| Vitamin B12 L | 5,6 µg | 232 % |
| Calcium L | 370 mg | 28 % |
| Jern L | 16,7 mg | 93 % |
| Magnesium L | 59 mg | 14 % |
| Phosphor L | 222 mg | 18 % |
| Kalium L | 315 mg | 7 % |
| Zink L | 13,9 mg | 126 % |
| Kobber L | 0,15 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 84 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the lowest quarter of korn og pastaprodukter (median 8,1 g)
- Fiber3,7 gbelow the median for korn og pastaprodukter (median 6,7 g)
- Sugars33,3 gin the top quarter of korn og pastaprodukter (median 23,4 g)
- Fat5,6 gabove the median for korn og pastaprodukter (median 5 g)
- Sodium370 mgabove the median for korn og pastaprodukter (median 357 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,9 g |
|---|---|
| Polyumættet fedt L | 1,9 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 148 IU |
|---|
Other components (2)
| Carbohydrate, other L | 44 g |
|---|---|
| A-vitamin, IE L | 1.850 IU |
Product details
- Brand
- COCOA PUFFS
- Barcode
- 0016000468757
- Label serving
- 0.75 cup
- Category
- Korn
Ingredients
WHOLE GRAIN CORN, SUGAR, CORN MEAL, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CANOLA OIL, FRUCTOSE, SALT, CARAMEL COLOR, REFINER'S SYRUP, BAKING SODA, NATURAL FLAVOR. VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, ZINC AND IRON (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frosted Corn Puffs?
100 g of Frosted Corn Puffs has 370 kcal. 0.75 cup (27 g): about 100 kcal.
How much protein is in Frosted Corn Puffs?
Frosted Corn Puffs contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 0.75 cup (27 g). About 4 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8,1 g).
How many carbs are in Frosted Corn Puffs?
Frosted Corn Puffs has 85,2 g of total carbohydrates per 100 g, including 3,7 g of fiber and 33,3 g of sugars.
How much fat is in Frosted Corn Puffs?
Frosted Corn Puffs contains 5,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Frosted Corn Puffs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (232 % DV), zink (126 % DV), Riboflavin (B2) (121 % DV), Niacin (B3) (116 % DV) and Vitamin B6 (109 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frosted Corn Puffs?
100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1636063. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
Last updated: . Source description: "FROSTED CORN PUFFS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.