free range eggs
Packaged product Mælk og æg HAPPY egg co.
Free range eggs contains 140 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 70 kcal.
Roughly 65 % of its calories come from fat, with 35 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (140 kcal per 100 g).
100 g provides 20 % of the Daily Value for jern and 10 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 370 mg | 123 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 2 µg | 10 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 60 mg | 5 % |
| Jern L | 3,6 mg | 20 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 140 mg | 3 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of mælk og æg (median 12,4 g)
- Fat10 gin the top quarter of mælk og æg (median 9,8 g)
- Sodium140 mgin the top quarter of mælk og æg (median 136 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- HAPPY egg co.
- Barcode
- 0887422000067
- Quantity
- 18
- Label serving
- 1 serving (50 g)
- Category
- Kyllingeæg
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PASTURE RAISED 18 Large Eggs Grade A Vital Farms | 140 | 12 g | 0 g | 10 g |
| Eggs HEB | 140 | 12 g | 0 g | 10 g |
| Eggs Great Value | 140 | 12 g | 0 g | 10 g |
| Pasture Raised Eggs Central market | 140 | 12 g | 0 g | 10 g |
| Natural Large Brown Eggs Grade AA simple truth | 140 | 12 g | 0 g | 10 g |
| Eggs Kroger | 140 | 12 g | 0 g | 10 g |
| Bio Eier REWE Bio | 140 | 12,7 g | 0,27 g | 9,8 g |
| Svenska ägg Garant | 140 | 12 g | 0 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in free range eggs?
100 g of free range eggs has 140 kcal. Serving, 1 serving, 50 g (50 g): about 70 kcal.
Is free range eggs high in protein?
Free range eggs contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 6 g in serving, 1 serving, 50 g (50 g). About 35 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 12,4 g).
How many carbs are in free range eggs?
Free range eggs has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in free range eggs?
Free range eggs contains 10 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does free range eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV) and Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in free range eggs?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0887422000067. License: ODbL 1.0 (Open Food Facts). Source record dated 12. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.