Filet de poulet jaune
Filet de poulet jaune contains 104 kcal per 100 g.
Roughly 89 % of its calories come from protein, with 11 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (109 kcal per 100 g).
100 g provides 44 % of the Daily Value for Niacin (B3), 37 % of the Daily Value for Riboflavin (B2) and 32 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 76,3 mg | 25 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin E L | 0,32 mg | 2 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,48 mg | 37 % |
| Niacin (B3) L | 7 mg | 44 % |
| Pantothensyre (B5) L | 0,98 mg | 20 % |
| Vitamin B6 L | 0,54 mg | 32 % |
| Calcium L | 9,7 mg | 0,7 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 19,8 mg | 5 % |
| Phosphor L | 174 mg | 14 % |
| Kalium L | 227 mg | 5 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,14 mg | 16 % |
| Mangan L | 0,026 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat1,3 gin the lowest quarter of fjerkræ (median 1,8 g)
- Saturated fat0,4 gin the lowest quarter of fjerkræ (median 0,5 g)
- Sodium44 mgin the lowest quarter of fjerkræ (median 120 mg)
- Protein per 100 kcal22,1 gprotein density, useful for comparing foods with different calorie levels
- Water68,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (3)
| Engangsmættet fedt L | 4,5 g |
|---|---|
| Polyumættet fedt L | 2,3 g |
| Omega-3-fedtsyrer L | 0 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,022 g |
| ALA (omega-3, 18: 3 n-3) L | 0,079 g |
| Linolsyre (omega- 6, 18: 2) L | 1,4 g |
Other components (2)
| Vand L | 68,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 0253080000006
- Quantity
- 870 g
- Category
- Kyllingebryster
- Packaging
- fresh
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Poulet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de pulet La Nouvelle Agriculture | 104 | 23 g | 0 g | 1,3 g |
| Filet de poulet La Nouvelle Agriculture | 104 | 23 g | 0 g | 1,3 g |
| Filet de poulet La Nouvelle Agriculture | 104 | 23 g | 0 g | 1,3 g |
| Poulet -6 filets de poulet jaune U | 104 | 23 g | 0 g | 1,3 g |
| Filets de poulet La Nouvelle Agriculture | 104 | 23 g | 0 g | 1,3 g |
| Filet de Poulet La Nouvelle Agriculture | 104 | 23 g | 0 g | 1,3 g |
| Filet de poulet La Nouvelle Agriculture | 104 | 23 g | 0 g | 1,3 g |
| Filet de poulet La Nouvelle Agriculture | 104 | 23 g | 0 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de poulet jaune?
100 g of Filet de poulet jaune has 104 kcal.
Is Filet de poulet jaune high in protein?
Filet de poulet jaune contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 89 % of its calories come from protein.
How many carbs are in Filet de poulet jaune?
Filet de poulet jaune has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de poulet jaune?
Filet de poulet jaune contains 1,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Filet de poulet jaune contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (44 % DV), Riboflavin (B2) (37 % DV), Vitamin B6 (32 % DV), Pantothensyre (B5) (20 % DV) and kobber (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Filet de poulet jaune?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0253080000006. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.