Organic Tofu
Packaged product Krydderurter og -genstande HOUSE FOODS
Organic Tofu contains 59 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 50 kcal.
Roughly 46 % of its calories come from fat, with 34 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 346 kcal per 100 g across 4.928 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,9 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 47 mg | 4 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 165 mg | 4 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 20 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for krydderurter og -genstande (median 6,2 g)
- Fiber1,2 gbelow the median for krydderurter og -genstande (median 3 g)
- Sugars0 gin the lowest quarter of krydderurter og -genstande (median 5,7 g)
- Fat3,5 gbelow the median for krydderurter og -genstande (median 9,9 g)
- Saturated fat0 gin the lowest quarter of krydderurter og -genstande (median 2,9 g)
- Sodium12 mgin the lowest quarter of krydderurter og -genstande (median 383 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,59 g |
|---|---|
| Polyumættet fedt L | 1,8 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45 kcal | 59 kcal |
| Protein | 5,9 g | 5,9 g |
| Carbohydrates | 3,5 g | 3,5 g |
| Fat | 3,5 g | 3,5 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 0 g | 0 g |
| Sodium | 11,8 mg | 12 mg |
Product details
- Brand
- HOUSE FOODS
- Barcode
- 0076371012119
- Label serving
- 3 oz (85g)
- Category
- seasoning-mixes-salts-marinades-tenderizers
Ingredients
WATER, ORGANIC SOYBEANS, CALCIUM SULFATE, GLUCONO DELTA LACTONE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spur Tree Jamaican Jerk Seasoning, 10 Oz SPUR TREE JAMAICAN | 59 | 0 g | 11,8 g | 0 g |
| Garlic, Herb & Wine Marinade, Garlic, Herb & Wine MCCORMICK | 59 | 0 g | 11,8 g | 0 g |
| Jerkie Jerkie Hot Authentic Jamaican Jerk Seasoning, Jerkie Jerkie CARIB | 59 | 0 g | 11,8 g | 0 g |
| Organic Tofu HOUSE FOODS | 59 | 7,1 g | 2,4 g | 3,5 g |
| Chicken Smoky Sriracha + Lime Marinade, Chicken Smoky Sriracha + Lime MARION'S KITCHEN | 59 | 0 g | 11,8 g | 0 g |
| Mild Traditional Jamaican Jerk Seasoning, Mild WALKERSWOOD | 59 | 0 g | 11,8 g | 0 g |
| Mild Traditional Jamaican Jerk Seasoning, Mild Traditional WALKERSWOOD | 59 | 0 g | 11,8 g | 0 g |
| Mild Traditional Jamaican Jerk Seasoning, Mild Traditional WALKERSWOOD | 59 | 0 g | 11,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Tofu?
100 g of Organic Tofu has 59 kcal. Serving, 3 onz, 85 g (85 g): about 50 kcal.
How much protein is in Organic Tofu?
Organic Tofu contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 5 g in serving, 3 onz, 85 g (85 g). About 34 % of its calories come from protein. Compared with other krydderurter og -genstande, that is below the median (median 6,2 g).
How many carbs are in Organic Tofu?
Organic Tofu has 3,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0 g of sugars.
How much fat is in Organic Tofu?
Organic Tofu contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Organic Tofu?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. september 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076371012119. License: ODbL 1.0 (Open Food Facts). Source record dated 12. april 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2657526. License: CC0 1.0 (U.S. public domain). Source record dated 27. september 2023. Imported 6. november 2026.
Last updated: . Source description: "ORGANIC TOFU". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.