Cookie Bark

Packaged product Sweets og Desserter Tate's Bake Shop

Cookie Bark contains 516 kcal per 100 g. A serving, 4 pieces, 31 g (31 g) provides about 160 kcal.

Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 13 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cookie Bark by Tate's Bake Shop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
516kcal per 100 g
6,5 gprotein
64,5 gcarbohydrates
25,8 gfat
160kcal in serving, 4 pieces, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 25,8 g 33 %
Saturated fat L 16,1 g 81 %
Trans fat L 0 g
Cholesterol L 65 mg 22 %
Sodium L 371 mg 16 %
Total carbohydrates L 64,5 g 23 %
Dietary fiber L 3,2 g 11 %
Total sugars L 48,4 g
Added sugars L 45,2 g 90 %
Protein L 6,5 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 97 mg7 %
Jern L 2,3 mg13 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 226 mg5 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 50 %Fat: 45 %516kcal / 100 g
  • Protein 5 %
  • Carbohydrates 50 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern13 %Calcium7 %Kalium5 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %

Nutritional insights

  • Protein6,5 gabove the median for sweets og desserter (median 5,7 g)
  • Fiber3,2 gabove the median for sweets og desserter (median 2 g)
  • Sugars48,4 gin the top quarter of sweets og desserter (median 21,2 g)
  • Fat25,8 gin the top quarter of sweets og desserter (median 13,3 g)
  • Saturated fat16,1 gin the top quarter of sweets og desserter (median 5,5 g)
  • Sodium371 mgabove the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 516 kcal516 kcal
Protein 6,5 g6,5 g
Carbohydrates 64,5 g64,5 g
Fat 25,8 g25,8 g
Fiber 3,2 g3,2 g
Sugars 41,9 g48,4 g
Sodium 274 mg371 mg

Product details

Brand
Tate's Bake Shop
Barcode
0810291006878
Label serving
4 pieces (31 g)
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookie Bark?

100 g of Cookie Bark has 516 kcal. Serving, 4 pieces, 31 g (31 g): about 160 kcal.

How much protein is in Cookie Bark?

Cookie Bark contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 4 pieces, 31 g (31 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).

How many carbs are in Cookie Bark?

Cookie Bark has 64,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 48,4 g of sugars.

How much fat is in Cookie Bark?

Cookie Bark contains 25,8 g of fat per 100 g, of which 16,1 g is saturated (81 % of the Daily Value).

What vitamins and minerals does Cookie Bark contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookie Bark?

100 g contains 371 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810291006878. License: ODbL 1.0 (Open Food Facts). Source record dated 5. juni 2026. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2663931. License: CC0 1.0 (U.S. public domain). Source record dated 23. oktober 2023. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.