Cocoa flapjack
Packaged product Sweets og Desserter Tomm's
Cocoa flapjack contains 452 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (446 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 6,6 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 26 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,4 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gabove the median for sweets og desserter (median 6,4 g)
- Sugars26 gabove the median for sweets og desserter (median 25,8 g)
- Fat21 gabove the median for sweets og desserter (median 20,3 g)
- Saturated fat6,6 gin the lowest quarter of sweets og desserter (median 9,2 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
- Brand
- Tomm's
- Barcode
- 5017840007668
- Quantity
- 100 g
- Category
- flapjack
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Caramel Flavour Flapjack Delicious Ideas | 453 | 6,4 g | 54 g | 22 g |
| Flapjack Summerberry glutenfri 80g Jonassen & co | 450 | 7,4 g | 54,3 g | 21,7 g |
| Flapjack Bites Tesco | 447 | 5,2 g | 55,7 g | 21,5 g |
| Flapjacks Cherry & Almond Flavour Flapjax | 445 | 5,2 g | 54 g | 22,3 g |
| Chocolate Flapjacks Lyle's Golden Syrup | 440 | 6 g | 60 g | 19,7 g |
| Chocolate Chip Flapjack HollyLane | 424 | 6,3 g | 60,2 g | 16,4 g |
| strawberry jam flapjack bramble foods | 411 | 4 g | 77 g | 9,1 g |
| Bakewell Flapjack Oh So Scrummy | 389 | 8,8 g | 50,9 g | 18,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa flapjack?
100 g of Cocoa flapjack has 452 kcal.
How much protein is in Cocoa flapjack?
Cocoa flapjack contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,4 g).
How many carbs are in Cocoa flapjack?
Cocoa flapjack has 56 g of total carbohydrates per 100 g, including 0 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cocoa flapjack?
Cocoa flapjack contains 21 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
How much sodium is in Cocoa flapjack?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5017840007668. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.