Classic Hummus

Packaged product Suppe og saucer Marketside

Classic Hummus contains 250 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 70 kcal.

Roughly 65 % of its calories come from fat, with 23 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Classic Hummus by Marketside, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
7,1 gprotein
14,3 gcarbohydrates
17,9 gfat
70kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 17,9 g 23 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 446 mg 19 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 7,1 g 25 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 7,1 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 250 mg5 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 23 %Fat: 65 %250kcal / 100 g
  • Protein 12 %
  • Carbohydrates 23 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium5 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Calcium0 %Jern0 %Magnesium0 %Phosphor0 %

Nutritional insights

  • Protein7,1 gin the top quarter of suppe og saucer (median 1,3 g)
  • Fiber7,1 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sugars0 gin the lowest quarter of suppe og saucer (median 4 g)
  • Fat17,9 gabove the median for suppe og saucer (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,5 g)
  • Sodium446 mgbelow the median for suppe og saucer (median 613 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (1)
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 7,1 g7,1 g
Carbohydrates 14,3 g14,3 g
Fat 17,9 g17,9 g
Fiber 7,1 g7,1 g
Sugars 0 g0 g
Sodium 454 mg446 mg

Product details

Brand
Marketside
Barcode
0681131138475
Quantity
10 oz
Label serving
2 Tbsp (28 g)
Category
dagligvarer
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked chickpeas (chickpeas, water), canola oil, tahini (ground sesame), sea salt, dried garlic, citric acid, potassium sorbate (added to maintain freshness), spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KikerærterRapsfrøolieSaltHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic Hummus?

100 g of Classic Hummus has 250 kcal. Serving, 2 tbsp, 28 g (28 g): about 70 kcal.

How much protein is in Classic Hummus?

Classic Hummus contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 28 g (28 g). About 12 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).

How many carbs are in Classic Hummus?

Classic Hummus has 14,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars.

How much fat is in Classic Hummus?

Classic Hummus contains 17,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Classic Hummus?

100 g contains 446 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2542184. License: CC0 1.0 (U.S. public domain). Source record dated 25. april 2022. Imported 6. november 2026.
  • Open Food Facts, record 0681131138475. License: ODbL 1.0 (Open Food Facts). Source record dated 19. maj 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.