Chocolate Nutrition Shake, Chocolate
Packaged product Drikkevarer GATORADE
Chocolate Nutrition Shake, Chocolate contains 109 kcal per 100 ml. A typical serving of 1 Bottle, 330 mL (330 ml) provides about 360 kcal.
Roughly 59 % of its calories come from carbohydrates, with 22 % from protein and 20 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 17 kcal per 100 g across 187 products.
100 ml provides 63.667 % of the Daily Value for Biotin (B7), 45 % of the Daily Value for Vitamin C and 40 % of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,61 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1 % |
| Sodium L | 85 mg | 4 % |
| Total carbohydrates L | 16,4 g | 6 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 10,3 g | |
| Added sugars L | 10,3 g | 21 % |
| Protein L | 6,1 g | 12 % |
| Vitamin A L | 97 µg | 11 % |
| Vitamin C L | 40,9 mg | 45 % |
| Vitamin D L | 1 µg | 5 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Pantothensyre (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Biotin (B7) L | 19.100 µg | 63.667 % |
| Vitamin B12 L | 0,95 µg | 40 % |
| Calcium L | 118 mg | 9 % |
| Jern L | 0,82 mg | 5 % |
| Magnesium L | 32 mg | 8 % |
| Phosphor L | 170 mg | 14 % |
| Kalium L | 215 mg | 5 % |
| Zink L | 2,3 mg | 21 % |
| Mangan L | 0 mg | 0 % |
| Jod L | 16 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 59 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein6,1 gin the top quarter of drikkevarer (median 0 g)
- Fiber0,6 gin the top quarter of drikkevarer (median 0 g)
- Sugars10,3 gin the top quarter of drikkevarer (median 3,8 g)
- Fat2,4 gin the top quarter of drikkevarer (median 0 g)
- Saturated fat0,61 gin the top quarter of drikkevarer (median 0 g)
- Sodium85 mgin the top quarter of drikkevarer (median 44 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin E L | 2 mg |
|---|
Product details
- Brand
- GATORADE
- Barcode
- 0052000053975
- Label serving
- 1 Bottle (330 mL)
- Category
- sport-drinks
Ingredients
WATER, SUGAR, MILK PROTEIN ISOLATE, MALTODEXTRIN, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), MONO- AND DIGLYCERIDES, POTASSIUM PHOSPHATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, MAGNESIUM PHOSPHATE, SALT, SODIUM ASCORBATE (VITAMIN C), MALIC ACID, CELLULOSE GUM, CARRAGEENAN, VITAMIN E ACETATE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, MANGAMESE SULTATE, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN (VITAMIN B12)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Glacier Freeze Lower Sugar Thirst Quencher Concentrate Pods, Glacier Freeze GATORADE | 79 | 0 g | 18,4 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Nutrition Shake, Chocolate?
100 ml of Chocolate Nutrition Shake, Chocolate has 109 kcal. 1 Bottle, 330 mL (330 ml): about 360 kcal.
How much protein is in Chocolate Nutrition Shake, Chocolate?
Chocolate Nutrition Shake, Chocolate contains 6,1 g of protein per 100 ml (12 % of the 50 g Daily Value), or 20 g in 1 Bottle, 330 mL (330 ml). About 22 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0 g).
How many carbs are in Chocolate Nutrition Shake, Chocolate?
Chocolate Nutrition Shake, Chocolate has 16,4 g of total carbohydrates per 100 ml, including 0,6 g of fiber and 10,3 g of sugars.
How much fat is in Chocolate Nutrition Shake, Chocolate?
Chocolate Nutrition Shake, Chocolate contains 2,4 g of fat per 100 ml, of which 0,61 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Chocolate Nutrition Shake, Chocolate contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Biotin (B7) (63.667 % DV), Vitamin C (45 % DV), Vitamin B12 (40 % DV), zink (21 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Nutrition Shake, Chocolate?
100 ml contains 85 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2615907. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "CHOCOLATE NUTRITION SHAKE, CHOCOLATE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.