Chicken Bacon Ranch Quesadilla
Packaged product Kød Nutrisystem
Chicken Bacon Ranch Quesadilla contains 212 kcal per 100 g. A serving, 113 g (113 g) provides about 240 kcal.
Roughly 36 % of its calories come from carbohydrates, with 35 % from fat and 29 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 125 kcal per 100 g across 19 products.
100 g provides 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,1 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 39,8 mg | 13 % |
| Sodium L | 434 mg | 19 % |
| Total carbohydrates L | 18,6 g | 7 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0,89 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,089 µg | 0,4 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 142 mg | 11 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 239 mg | 5 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 36 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of kød (median 7,1 g)
- Fiber1,8 gbelow the median for kød (median 1,8 g)
- Sugars0,89 gin the lowest quarter of kød (median 2,2 g)
- Fat8 gin the top quarter of kød (median 3,5 g)
- Saturated fat3,1 gin the top quarter of kød (median 0,97 g)
- Sodium434 mgin the top quarter of kød (median 328 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Nutrisystem
- Barcode
- 0632674762412
- Quantity
- 4 oz
- Label serving
- 113 g
- Category
- Blandinger af kød og grøntsager, frosset
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FILLING: cooked white meat chicken, low moisture part skim mozzarella cheese, whole milk, bacon, cream cheese, light cream, cornstarch, maltodextrin, whey protein concentrate, dehydrated garlic, modified cornstarch, chives, carrageenan. TORTILLA: enriched flour, water, sunflower oil, cultured wheat flour, mono and diglycerides, soy lecithin, salt blend, baking powder, guar gum, yeast, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Bacon Ranch Quesadilla?
100 g of Chicken Bacon Ranch Quesadilla has 212 kcal. Serving, 113 g (113 g): about 240 kcal.
Is Chicken Bacon Ranch Quesadilla high in protein?
Chicken Bacon Ranch Quesadilla contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 17 g in serving, 113 g (113 g). About 29 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 7,1 g).
How many carbs are in Chicken Bacon Ranch Quesadilla?
Chicken Bacon Ranch Quesadilla has 18,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Bacon Ranch Quesadilla?
Chicken Bacon Ranch Quesadilla contains 8 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Chicken Bacon Ranch Quesadilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Bacon Ranch Quesadilla?
100 g contains 434 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0632674762412. License: ODbL 1.0 (Open Food Facts). Source record dated 13. maj 2026. Imported 6. november 2026.
Last updated: . Source description: "CHICKEN BACON RANCH QUESADILLA". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.