Cheese Croissant
Packaged product Mælk og æg Bon Appetit
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Cheese Croissant contains 352 kcal per 100 g. A serving, 1 piece, 142 g (142 g) provides about 500 kcal.
Roughly 54 % of its calories come from fat, with 40 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 8 g | 40 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 31 mg | 2 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 90,1 mg | 2 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 40 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars8 gabove the median for mælk og æg (median 3,9 g)
- Fat15 gabove the median for mælk og æg (median 10 g)
- Saturated fat8 gabove the median for mælk og æg (median 4,2 g)
- Sodium140 mgbelow the median for mælk og æg (median 232 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Bon Appetit
- Barcode
- 0035751111132
- Quantity
- 5.0 oz
- Label serving
- 1 piece (142 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mac n cheese Wegmans | 352 | 11,3 g | 26,8 g | 23,9 g |
| Danish (Cheese & Berries) Bon Appetit | 352 | 5,6 g | 36,6 g | 21,1 g |
| Guava Cheese Strudel Walmart | 352 | 4,2 g | 46,5 g | 16,9 g |
| Guava and Cheese Mini Loaf El Faro Bakery | 352 | 5,6 g | 43,7 g | 16,9 g |
| Mac n cheese Wegmans | 352 | 12,7 g | 74,6 g | 15,5 g |
| Supreme Limited Edition Shapes Kraft Macaroni & Cheese Dinner Kraft | 352 | 12,7 g | 69 g | 2,8 g |
| Small Cheese Bites Walmart Deli | 352 | 15,5 g | 21,1 g | 23,9 g |
| Cheese & Berries Danish Bon Appetit | 352 | 5,6 g | 36,6 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Croissant?
100 g of Cheese Croissant has 352 kcal. Serving, 1 piece, 142 g (142 g): about 500 kcal.
How much protein is in Cheese Croissant?
Cheese Croissant contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 5,7 g in serving, 1 piece, 142 g (142 g). About 6 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in Cheese Croissant?
Cheese Croissant has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Croissant?
Cheese Croissant contains 15 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Cheese Croissant?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0035751111132. License: ODbL 1.0 (Open Food Facts). Source record dated 10. august 2026. Imported 7. november 2026.
Last updated: . Source description: "CHEESE CROISSANT". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.