Charcuterie Bites
Packaged product Andre fødevarer Good & Gather
Charcuterie Bites contains 388 kcal per 100 g. A serving, 1 package, 85 g (85 g) provides about 330 kcal.
Roughly 47 % of its calories come from fat, with 39 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 14 % of the Daily Value for calcium and 12 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 9,4 g | 47 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18 % |
| Sodium L | 682 mg | 30 % |
| Total carbohydrates L | 37,6 g | 14 % |
| Dietary fiber L | 8,2 g | 29 % |
| Total sugars L | 24,7 g | |
| Added sugars L | 14,1 g | 28 % |
| Protein L | 14,1 g | 28 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 176 mg | 14 % |
| Jern L | 2,1 mg | 12 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 247 mg | 5 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 39 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gabove the median for andre fødevarer (median 7 g)
- Fiber8,2 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars24,7 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat20 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat9,4 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium682 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 388 kcal | 388 kcal |
| Protein | 14,1 g | 14,1 g |
| Carbohydrates | 37,6 g | 37,6 g |
| Fat | 20 g | 20 g |
| Fiber | 8,2 g | 8,2 g |
| Sugars | 24,7 g | 24,7 g |
| Sodium | n/a | 682 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239334973
- Quantity
- 3 oz
- Label serving
- 1 package (85 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vegan Wondershake protein works | 388 | 80 g | 7,6 g | 2,4 g |
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| Eternal Mass INC. INTERNATIONAL NUTRITION CO. | 388 | 41,1 g | 43,3 g | 4,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Charcuterie Bites?
100 g of Charcuterie Bites has 388 kcal. Serving, 1 package, 85 g (85 g): about 330 kcal.
Is Charcuterie Bites high in protein?
Charcuterie Bites contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 12 g in serving, 1 package, 85 g (85 g). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Charcuterie Bites?
Charcuterie Bites has 37,6 g of total carbohydrates per 100 g, including 8,2 g of fiber and 24,7 g of sugars.
How much fat is in Charcuterie Bites?
Charcuterie Bites contains 20 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Charcuterie Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV) and jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Charcuterie Bites?
100 g contains 682 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2606721. License: CC0 1.0 (U.S. public domain). Source record dated 30. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0085239334973. License: ODbL 1.0 (Open Food Facts). Source record dated 20. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.