Café Style Chef Salad
Packaged product Grønsager Dole
Café Style Chef Salad contains 156 kcal per 100 g. A serving, 1 serving, 217 g (217 g) provides about 339 kcal.
Roughly 70 % of its calories come from fat, with 20 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 10,1 g | 13 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 0,92 g | 3 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0,51 g | 1 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 10 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gabove the median for grønsager (median 2,5 g)
- Fiber0,92 gin the lowest quarter of grønsager (median 2 g)
- Sugars1,8 gbelow the median for grønsager (median 2,1 g)
- Fat10,1 gabove the median for grønsager (median 5,4 g)
- Saturated fat2,8 gabove the median for grønsager (median 1,1 g)
- Sodium300 mgbelow the median for grønsager (median 338 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
iceberg lettuce, buttermilk ranch dressing, canola oil, and/or soybean oil, nonfat buttermilk, water, distilled vinegar, egg yolk, disodium inosinate, disodium guanylate, sugar, salt, garlic, onion, phosphoric acid, xanthan gum, modified food starch, monosodium glutamate, polysorbate 60, spices, artificial flavor, lactic acid, calcium disodium edta, cheddar cheese, pasteurized milk, cheese culture, salt, enzymes, annatto, potato starch, powdered cellulose, green leaf lettuce, roasted seasoned diced chicken breast meat with rib meat, chicken breast meat with rib meat, water, seasoning, salt, sugar, chicken broth, maltodextrin, natural flavor, yeast extract, chicken fat, onion powder, garlic powder, spice, chicken powder, grill flavor, modified corn starch, sodium phosphates, sodium erythorbate, sodium nitrite, celery juice powder, honey ham, cured with water, dextrose, salt, contains 2% or less of vinegar, sodium lactate, modified corn starch, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite, brown sugar, honey, caramel color, natural smoke flavor, swiss cheese, pasteurized milk, cheese culture, salt, enzymes, annatto, potato starch, powdered cellulose, green leaf lettuce
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieEddikeÆgSukkerSaltHvidløgLøgMælk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Café Style Chef Salad?
100 g of Café Style Chef Salad has 156 kcal. Serving, 1 serving, 217 g (217 g): about 339 kcal.
How much protein is in Café Style Chef Salad?
Café Style Chef Salad contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 14 g in serving, 1 serving, 217 g (217 g). About 20 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Café Style Chef Salad?
Café Style Chef Salad has 3,2 g of total carbohydrates per 100 g, including 0,92 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Café Style Chef Salad?
Café Style Chef Salad contains 10,1 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Café Style Chef Salad?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071430001059. License: ODbL 1.0 (Open Food Facts). Source record dated 29. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.