Biotiful Dairy Organic Kefir
Packaged product Drikkevarer Biotiful Dairy
Biotiful Dairy Organic Kefir contains 58 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 145 kcal.
Roughly 46 % of its calories come from fat, with 32 % from carbohydrates and 22 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 43 mg | 2 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 46 µg | 5 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1,3 µg | 7 % |
| Vitamin E L | 0,07 mg | 0,5 % |
| Vitamin K L | 0,3 µg | 0,3 % |
| Pantothensyre (B5) L | 0,37 mg | 7 % |
| Calcium L | 112 mg | 9 % |
| Jern L | 0,03 mg | 0,2 % |
| Magnesium L | 10 mg | 2 % |
| Phosphor L | 81 mg | 6 % |
| Kalium L | 135 mg | 3 % |
| Zink L | 0,37 mg | 3 % |
| Kobber L | 0,03 mg | 3 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 3,7 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 32 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,81 g |
|---|---|
| Polyumættet fedt L | 0,2 g |
Product details
- Brand
- Biotiful Dairy
- Barcode
- 5060337220071
- Quantity
- 500 ml
- Label serving
- 250 ml
- Category
- Kefir 3.2 %
- Packaging
- Plastic,en:hdpe-bottle,en:pp-lid
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic pasteurised cow's milk fermented with live kefir cultures*. *Live kefir cultures contain amongst others: Bifidobacterium,Lactobacillus acidophilus, Lactobacillus plantarum, Lactobacillus casei, Lactobacillus rhamnosus. ALLERGENS: see ingredients in bold. 2 portions per bottle
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefyras 3,2% Dvaro | 57 | 3,2 g | 3,9 g | 3,2 g |
| Bio kefir Natur aktiv | 60 | 3,2 g | 4,6 g | 3,2 g |
| Naturell kefir Skånemejerier | 60 | 3,6 g | 4 g | 3 g |
| Kefyras 3,2% Zemaitijos | 61 | 3,2 g | 4,8 g | 3,2 g |
| kefir artesana Artesana | 67 | 3,8 g | 4,8 g | 3,6 g |
| Organic Freezer Pops Member's Mark | 47 | 0 g | 11,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biotiful Dairy Organic Kefir?
100 ml of Biotiful Dairy Organic Kefir has 58 kcal. Serving, 250 ml (250 ml): about 145 kcal.
How much protein is in Biotiful Dairy Organic Kefir?
Biotiful Dairy Organic Kefir contains 3,2 g of protein per 100 ml (6 % of the 50 g Daily Value), or 8 g in serving, 250 ml (250 ml). About 22 % of its calories come from protein.
How many carbs are in Biotiful Dairy Organic Kefir?
Biotiful Dairy Organic Kefir has 4,6 g of total carbohydrates per 100 ml, including 0 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biotiful Dairy Organic Kefir?
Biotiful Dairy Organic Kefir contains 3 g of fat per 100 ml, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Biotiful Dairy Organic Kefir?
100 ml contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060337220071. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.