Banana
Packaged product Sweets og Desserter Creamies
Banana contains 169 kcal per 100 g. A serving, 1 bar, 71 g (71 g) provides about 120 kcal.
Roughly 56 % of its calories come from carbohydrates, with 35 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 214 kcal per 100 g across 5.447 products.
100 g provides 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7 % |
| Sodium L | 49 mg | 2 % |
| Total carbohydrates L | 25,4 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 19,7 g | |
| Added sugars L | 14,1 g | 28 % |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 137 mg | 11 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 169 mg | 4 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 56 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gabove the median for sweets og desserter (median 3,2 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 0,3 g)
- Sugars19,7 gbelow the median for sweets og desserter (median 21,9 g)
- Fat7 gbelow the median for sweets og desserter (median 10,3 g)
- Saturated fat4,2 gbelow the median for sweets og desserter (median 6,4 g)
- Sodium49 mgbelow the median for sweets og desserter (median 68 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 24 IU |
|---|
Other components (2)
| Koffein L | 0 mg |
|---|---|
| A-vitamin, IE L | 282 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 169 kcal | 169 kcal |
| Protein | 4,2 g | 4,2 g |
| Carbohydrates | 25,4 g | 25,4 g |
| Fat | 5,6 g | 7 g |
| Fiber | 0 g | 0 g |
| Sugars | 18,3 g | 19,7 g |
| Sodium | 71,6 mg | 49 mg |
Product details
- Brand
- Creamies
- Barcode
- 0079792060028
- Label serving
- 1 BAR (71 g)
- Category
- Frosne desserter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
nonfat milk, sugar, corn syrup solids, butterfat, banana puree, stabilizers (containing guar gum, carob bean gum, and carrageenan), natural banana flavoring, vanilla extract, annato coloring, dextrose, salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkSukkerBananCity in GermanySalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced Fat Ice Cream Bar Creamies | 169 | 4,2 g | 25,4 g | 6,3 g |
| Frozen Dairy Dessert, No Sugar Added, Butter Breyers | 169 | 3,9 g | 22,1 g | 9,1 g |
| Light ice cream Market Pantry | 169 | 4,6 g | 26,2 g | 4,6 g |
| Light ice cream Market Pantry | 169 | 4,6 g | 27,7 g | 4,6 g |
| Neapolitan ice cream Clover Valley | 169 | 2,4 g | 26,5 g | 6 g |
| Dairylicious, Frozen Dairy Dessert, Strawberry Swirl Itos Enterprises | 169 | 1,7 g | 32,2 g | 3,4 g |
| Vaniglia e cacao Gelateria del Giglio | 169 | 1,9 g | 24,2 g | 7,1 g |
| Tuebenessere Medigel | 169 | 3,8 g | 26,3 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana?
100 g of Banana has 169 kcal. Serving, 1 bar, 71 g (71 g): about 120 kcal.
How much protein is in Banana?
Banana contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 3 g in serving, 1 bar, 71 g (71 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,2 g).
How many carbs are in Banana?
Banana has 25,4 g of total carbohydrates per 100 g, including 0 g of fiber and 19,7 g of sugars.
How much fat is in Banana?
Banana contains 7 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Banana contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Banana?
100 g contains 49 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2467360. License: CC0 1.0 (U.S. public domain). Source record dated 21. august 2020. Imported 6. november 2026.
- Open Food Facts, record 0079792060028. License: ODbL 1.0 (Open Food Facts). Source record dated 16. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.