Banana
Packaged product Sweets and Desserts Creamies
Banana contains 169 kcal per 100 g. A serving, 1 bar, 71 g (71 g) provides about 120 kcal.
Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 49 mg | 2% |
| Total carbohydrates L | 25.4 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 19.7 g | |
| Added sugars L | 14.1 g | 28% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 137 mg | 11% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 169 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 56%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gabove the median for sweets and desserts (median 3.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
- Sugars19.7 gbelow the median for sweets and desserts (median 21.9 g)
- Fat7 gbelow the median for sweets and desserts (median 10.3 g)
- Saturated fat4.2 gbelow the median for sweets and desserts (median 6.5 g)
- Sodium49 mgbelow the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 24 IU |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Vitamin A, IU L | 282 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 169 kcal | 169 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 25.4 g | 25.4 g |
| Fat | 5.6 g | 7 g |
| Fiber | 0 g | 0 g |
| Sugars | 18.3 g | 19.7 g |
| Sodium | 71.6 mg | 49 mg |
Product details
- Brand
- Creamies
- Barcode
- 0079792060028
- Label serving
- 1 BAR (71 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
nonfat milk, sugar, corn syrup solids, butterfat, banana puree, stabilizers (containing guar gum, carob bean gum, and carrageenan), natural banana flavoring, vanilla extract, annato coloring, dextrose, salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced Fat Ice Cream Bar Creamies | 169 | 4.2 g | 25.4 g | 6.3 g |
| Frozen Dairy Dessert, No Sugar Added, Butter Breyers | 169 | 3.9 g | 22.1 g | 9.1 g |
| Light ice cream Market Pantry | 169 | 4.6 g | 26.2 g | 4.6 g |
| Light ice cream Market Pantry | 169 | 4.6 g | 27.7 g | 4.6 g |
| Neapolitan ice cream Clover Valley | 169 | 2.4 g | 26.5 g | 6 g |
| Dairylicious, Frozen Dairy Dessert, Strawberry Swirl Itos Enterprises | 169 | 1.7 g | 32.2 g | 3.4 g |
| Vaniglia e cacao Gelateria del Giglio | 169 | 1.9 g | 24.2 g | 7.1 g |
| Tuebenessere Medigel | 169 | 3.8 g | 26.3 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2467360. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2020. Imported November 6, 2026.
- Open Food Facts, record 0079792060028. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.