French Toast Bagels, French Toast

Packaged product Brød og bagværk MEIJER

French Toast Bagels, French Toast contains 240 kcal per 100 g. A serving, 1 bagel, 100 g (100 g) provides about 240 kcal.

Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.

100 g provides 19 % of the Daily Value for Niacin (B3), 17 % of the Daily Value for jern and 15 % of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

240kcal per 100 g
8 gprotein
49 gcarbohydrates
1 gfat
240kcal in serving, 1 bagel, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 1 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 5 mg 2 %
Sodium L 190 mg 8 %
Total carbohydrates L 49 g 18 %
Dietary fiber L 4 g 14 %
Total sugars L 9 g
Added sugars L 5 g 10 %
Protein L 8 g 16 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,2 mg15 %
Niacin (B3) L 3 mg19 %
Folat (B9) L 8 µg2 %
Calcium L 141 mg11 %
Jern L 3 mg17 %
Kalium L 86 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 83 %Fat: 4 %240kcal / 100 g
  • Protein 14 %
  • Carbohydrates 83 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)19 %Jern17 %Riboflavin (B2)15 %Calcium11 %Folat (B9)2 %Kalium2 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Thiamin (B1)0 %

Nutritional insights

  • Protein8 gbelow the median for brød og bagværk (median 8,1 g)
  • Fiber4 gin the top quarter of brød og bagværk (median 2,3 g)
  • Sugars9 gabove the median for brød og bagværk (median 4 g)
  • Fat1 gin the lowest quarter of brød og bagværk (median 6,7 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,5 g)
  • Sodium190 mgin the lowest quarter of brød og bagværk (median 408 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 240 kcal240 kcal
Protein 8 g8 g
Carbohydrates 49 g49 g
Fat 1 g1 g
Fiber 4 g4 g
Sugars 9 g9 g
Sodium 190 mg190 mg

Product details

Brand
MEIJER
Barcode
0886926124255
Label serving
1 BAGEL
Category
breads-buns

Ingredients

ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CINNAMON BIT (SUGAR, WHEAT FLOUR, YELLOW CORN FLOUR, CINNAMON, AND SOYBEAN OIL), SUGAR, MAPLE BIT (SUGAR, WHEAT FLOUR, YELLOW CORN FLOUR, SOYBEAN OIL, AND NATURAL AND ARTIFICIAL FLAVOR), YEAST, EGG, CALCIUM PROPIONATE (PRESERVATIVE), SALT, NATURAL AND ARTIFICIAL FLAVOR, MAPLE SYRUP, MONO- AND DIGLYCERIDES, VANILLA, ENZYME, TURMERIC (COLOR), CORNMEAL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSaltHvedemelÆgGærKanel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in French Toast Bagels, French Toast?

100 g of French Toast Bagels, French Toast has 240 kcal. Serving, 1 bagel, 100 g (100 g): about 240 kcal.

How much protein is in French Toast Bagels, French Toast?

French Toast Bagels, French Toast contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in serving, 1 bagel, 100 g (100 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,1 g).

How many carbs are in French Toast Bagels, French Toast?

French Toast Bagels, French Toast has 49 g of total carbohydrates per 100 g, including 4 g of fiber and 9 g of sugars.

How much fat is in French Toast Bagels, French Toast?

French Toast Bagels, French Toast contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does French Toast Bagels, French Toast contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (19 % DV), jern (17 % DV), Riboflavin (B2) (15 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in French Toast Bagels, French Toast?

100 g contains 190 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0886926124255. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2628990. License: CC0 1.0 (U.S. public domain). Source record dated 28. juli 2023. Imported 6. november 2026.

Last updated: . Source description: "FRENCH TOAST BAGELS, FRENCH TOAST". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.