Assorted fruit flavored snacks

Packaged product Sweets og Desserter Kellogg's

Assorted fruit flavored snacks contains 318 kcal per 100 g. A serving, 1 pouch, 22 g (22 g) provides about 70 kcal.

Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 0,8 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.

100 g provides 303 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Assorted fruit flavored snacks by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
318kcal per 100 g
3,3 gprotein
75,5 gcarbohydrates
0,3 gfat
70kcal in serving, 1 pouch, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 318 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,2 g 1 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 21 mg 0,9 %
Total carbohydrates L 75,5 g 27 %
Dietary fiber L 0,3 g 1 %
Total sugars L 51,9 g
Protein L 3,3 g 7 %
Vitamin A L 4,5 µg0,5 %
Vitamin C L 273 mg303 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,01 mg0,8 %
Niacin (B3) L 0 mg0 %
Vitamin B6 L 0,01 mg0,6 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0,1 µg4 %
Calcium L 9 mg0,7 %
Jern L 0,2 mg1 %
Magnesium L 1 mg0,2 %
Phosphor L 7 mg0,6 %
Kalium L 1 mg0 %
Zink L 0,2 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 95 %Fat: 0,8 %318kcal / 100 g
  • Protein 4 %
  • Carbohydrates 95 %
  • Fat 0,8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C303 %Vitamin B124 %Zink2 %Jern1 %Riboflavin (B2)0,8 %Calcium0,7 %Vitamin B60,6 %Phosphor0,6 %Vitamin A0,5 %Magnesium0,2 %

Nutritional insights

  • Protein3,3 gabove the median for sweets og desserter (median 2,6 g)
  • Fiber0,3 gabove the median for sweets og desserter (median 0 g)
  • Sugars51,9 gbelow the median for sweets og desserter (median 54,8 g)
  • Fat0,3 gbelow the median for sweets og desserter (median 0,5 g)
  • Saturated fat0,2 gbelow the median for sweets og desserter (median 1,3 g)
  • Sodium21 mgbelow the median for sweets og desserter (median 50 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water19 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Carotenoids (2)
D-vitamin (D2 + D3), internationale enheder L0 IU
Vitamin E (label entry primarily) L0 IU
Other components (5)
Vand L19 g
Aske L1,9 g
Fiber, opløselig L0 g
Fiber, uopløselig L0 g
A-vitamin, IE L15 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 318 kcal318 kcal
Protein 4,6 g3,3 g
Carbohydrates 77,3 g75,5 g
Fat 0 g0,3 g
Fiber 0 g0,3 g
Sugars 50 g51,9 g
Sodium 21 mg21 mg

Product details

Brand
Kellogg's
Barcode
0038000163579
Label serving
1 Pouch (22 g)
Category
Konfekturevirksomhed
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn syrup, sugar, apple puree concentrate, modified food starch, water, gelatin. contains 2% or less of citric acid, natural and artificial flavors, vitamin c (ascorbic acid), palm and coconut oil*, carnauba wax, yellow 5, red 40, sodium citrate, blue 1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerApplePalmeolieKokosolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Assorted fruit flavored snacks?

100 g of Assorted fruit flavored snacks has 318 kcal. Serving, 1 pouch, 22 g (22 g): about 70 kcal.

How much protein is in Assorted fruit flavored snacks?

Assorted fruit flavored snacks contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,73 g in serving, 1 pouch, 22 g (22 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 2,6 g).

How many carbs are in Assorted fruit flavored snacks?

Assorted fruit flavored snacks has 75,5 g of total carbohydrates per 100 g, including 0,3 g of fiber and 51,9 g of sugars.

How much fat is in Assorted fruit flavored snacks?

Assorted fruit flavored snacks contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Assorted fruit flavored snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (303 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Assorted fruit flavored snacks?

100 g contains 21 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13. november 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 757062. License: CC0 1.0 (U.S. public domain). Source record dated 5. februar 2018. Imported 6. november 2026.
  • Open Food Facts, record 0038000163579. License: ODbL 1.0 (Open Food Facts). Source record dated 13. november 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.