Appetizer Flatbreads
Packaged product Brød og bagværk President's Choice
Appetizer Flatbreads contains 318 kcal per 100 g. A serving, 1 flatbread, 110 g (110 g) provides about 350 kcal.
Roughly 70 % of its calories come from carbohydrates, with 18 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
100 g provides 21 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 0,91 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 55,5 g | 20 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 36,4 mg | 3 % |
| Jern L | 3,7 mg | 21 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 90,9 mg | 2 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 70 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for brød og bagværk (median 8,1 g)
- Fiber2,7 gabove the median for brød og bagværk (median 2,3 g)
- Sugars3,6 gbelow the median for brød og bagværk (median 4 g)
- Fat6,4 gbelow the median for brød og bagværk (median 6,7 g)
- Saturated fat0,91 gbelow the median for brød og bagværk (median 1,5 g)
- Sodium464 mgabove the median for brød og bagværk (median 408 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- President's Choice
- Barcode
- 0060383155001
- Label serving
- 1 flatbread (110 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cinnamonr rolls with cream cheese icing Hannaford | 318 | 4,5 g | 52,3 g | 11,4 g |
| Cinnamon Rolls with Icing Publix | 318 | 4,5 g | 52,3 g | 11,4 g |
| Cheddar Cheese Bread Metro | 318 | 15,2 g | 36,4 g | 13,6 g |
| Cinnamon Rolls With Cream Cheese Icing Harris Teeter | 318 | 4,5 g | 52,3 g | 10,2 g |
| Cornbread Mix Cibolo Junction Food & Spice Co. | 318 | 9,1 g | 72,7 g | 0 g |
| Cinnamon Rolls with Cream Cheese Icing Great Value | 318 | 4,5 g | 52,3 g | 10,2 g |
| Thick & Fluffy French Toast Bites Signature Select | 318 | 5,5 g | 43,6 g | 13,6 g |
| Ciabatta Rolls Artisan Bread Natures Promise | 318 | 10,2 g | 58 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Appetizer Flatbreads?
100 g of Appetizer Flatbreads has 318 kcal. Serving, 1 flatbread, 110 g (110 g): about 350 kcal.
Is Appetizer Flatbreads high in protein?
Appetizer Flatbreads contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 11 g in serving, 1 flatbread, 110 g (110 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,1 g).
How many carbs are in Appetizer Flatbreads?
Appetizer Flatbreads has 55,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Appetizer Flatbreads?
Appetizer Flatbreads contains 6,4 g of fat per 100 g, of which 0,91 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Appetizer Flatbreads contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Appetizer Flatbreads?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383155001. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Source description: "APPETIZER FLATBREADS". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.