5 Légumes

Packaged product Korn og pastaprodukter Picot

5 Légumes contains 380 kcal per 100 g.

Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 0,5 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (385 kcal per 100 g).

100 g provides 100 % of the Daily Value for Biotin (B7), 56 % of the Daily Value for jern and 50 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

5 Légumes by Picot, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
4 gprotein
89,5 gcarbohydrates
0,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0 g 0 %
Sodium L 15,2 mg 0,7 %
Total carbohydrates L 89,5 g 33 %
Dietary fiber L 1,9 g 7 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 4 g 8 %
Vitamin A L 300 µg33 %
Vitamin C L 35 mg39 %
Vitamin D L 8 µg40 %
Vitamin E L 6 mg40 %
Niacin (B3) L 8 mg50 %
Pantothensyre (B5) L 2 mg40 %
Biotin (B7) L 30 µg100 %
Calcium L 20 mg2 %
Jern L 10 mg56 %
Magnesium L 25 mg6 %
Kalium L 140 mg3 %
Zink L 0,7 mg6 %
Kobber L 0,05 mg6 %
Mangan L 0,4 mg17 %
Jod L 30 µg20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 95 %Fat: 0,5 %380kcal / 100 g
  • Protein 4 %
  • Carbohydrates 95 %
  • Fat 0,5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Biotin (B7)100 %Jern56 %Niacin (B3)50 %Vitamin D40 %Vitamin E40 %Pantothensyre (B5)40 %Vitamin C39 %Vitamin A33 %Jod20 %Mangan17 %

Nutritional insights

  • Protein4 gin the lowest quarter of korn og pastaprodukter (median 10 g)
  • Fiber1,9 gbelow the median for korn og pastaprodukter (median 3,2 g)
  • Sugars0 gin the lowest quarter of korn og pastaprodukter (median 18,4 g)
  • Fat0,2 gin the lowest quarter of korn og pastaprodukter (median 2,6 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,59 g)
  • Sodium15,2 mgbelow the median for korn og pastaprodukter (median 28 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picot
Barcode
3401562046203
Quantity
200 g
Category
Korn til spædbørn
Packaging
Cardboard
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crème de riz (40,5%), maltodextrines, farine de maïs (10%), amidon de maïs, flocons de carotte (3,3%), flocons de poireaux (1%), flocons d'épinard (0,4%), flocons de tomate (0,4%), flocons d'haricots verts (0,3%), vitamines (C, E, PP, A, D, B5, B1, B2, B6, B9, B12, H), sulfate de fer.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisTomat

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 5 Légumes?

100 g of 5 Légumes has 380 kcal.

How much protein is in 5 Légumes?

5 Légumes contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 10 g).

How many carbs are in 5 Légumes?

5 Légumes has 89,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 5 Légumes?

5 Légumes contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does 5 Légumes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (100 % DV), jern (56 % DV), Niacin (B3) (50 % DV), Vitamin D (40 % DV) and Vitamin E (40 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 5 Légumes?

100 g contains 15,2 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3401562046203. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.