2 Duck legs
Packaged product Fjerkræ Gressingham
2 Duck legs contains 247 kcal per 100 g. A serving, 164 g (164 g) provides about 405 kcal.
Roughly 53 % of its calories come from fat, with 46 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 207 kcal per 100 g across 73 products.
100 g provides 32 % of the Daily Value for Riboflavin (B2), 32 % of the Daily Value for Pantothensyre (B5) and 32 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 4,9 g | 24 % |
| Cholesterol L | 77 mg | 26 % |
| Sodium L | 69,5 mg | 3 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,61 g | 2 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 29 g | 58 % |
| Vitamin C L | 5,9 mg | 7 % |
| Vitamin E L | 0,7 mg | 5 % |
| Thiamin (B1) L | 0,38 mg | 32 % |
| Riboflavin (B2) L | 0,42 mg | 32 % |
| Niacin (B3) L | 4,8 mg | 30 % |
| Pantothensyre (B5) L | 1,6 mg | 32 % |
| Vitamin B6 L | 0,41 mg | 24 % |
| Calcium L | 9 mg | 0,7 % |
| Jern L | 2,6 mg | 15 % |
| Magnesium L | 20,5 mg | 5 % |
| Phosphor L | 199 mg | 16 % |
| Kalium L | 277 mg | 6 % |
| Zink L | 1,5 mg | 13 % |
| Kobber L | 0,2 mg | 22 % |
| Mangan L | 0,019 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 0,8 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of fjerkræ (median 21 g)
- Fiber0,61 gin the top quarter of fjerkræ (median 0 g)
- Sugars0,3 gabove the median for fjerkræ (median 0 g)
- Fat15 gabove the median for fjerkræ (median 14,1 g)
- Saturated fat4,9 gabove the median for fjerkræ (median 4,8 g)
- Sodium69,5 mgin the lowest quarter of fjerkræ (median 560 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
- Water72,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,3 g |
|---|---|
| Polyumættet fedt L | 0,76 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,079 g |
| Linolsyre (omega- 6, 18: 2) L | 0,39 g |
Other components (2)
| Vand L | 72,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Gressingham
- Barcode
- 5034231003924
- Quantity
- 462 g
- Label serving
- 164 g
- Category
- Dukkeben
- Packaging
- Plastic,Cardboard,en:pack,Tray
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
duck
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cuisses de pintades confites à la graisse de canard Les Marmittons de Castelnaudary | 247 | 19 g | 0,5 g | 19 g |
| Cuisses de canard Larnaudie | 250 | 22 g | 0,5 g | 18 g |
| Cuisses de canard confit Larnaudie | 250 | 22 g | 0,5 g | 18 g |
| Poultry Duck Legs Taste the Difference Sainsbury's | 250 | 33,6 g | 1 g | 12,6 g |
| Cuisses de canard cuites dans la graisse de canard Cora | 255 | 22 g | 0,4 g | 18,3 g |
| Cuisses de canard Domaine D'augustin | 236 | 24 g | 0,5 g | 16 g |
| Cuisses de canard cuites dans la graisses de canard Larnaudie | 236 | 24 g | 0,5 g | 16 g |
| Cuisses de canard farcies cèpes et Armagnac Labeyrie | 234 | 23 g | 1,6 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Duck legs?
100 g of 2 Duck legs has 247 kcal. Serving, 164 g (164 g): about 405 kcal.
Is 2 Duck legs high in protein?
2 Duck legs contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 47,6 g in serving, 164 g (164 g). About 46 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 21 g).
How many carbs are in 2 Duck legs?
2 Duck legs has 0,5 g of total carbohydrates per 100 g, including 0,61 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Duck legs?
2 Duck legs contains 15 g of fat per 100 g, of which 4,9 g is saturated (24 % of the Daily Value).
What vitamins and minerals does 2 Duck legs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (32 % DV), Pantothensyre (B5) (32 % DV), Thiamin (B1) (32 % DV), Niacin (B3) (30 % DV) and Vitamin B6 (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2 Duck legs?
100 g contains 69,5 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5034231003924. License: ODbL 1.0 (Open Food Facts). Source record dated 30. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.