100% Whey
Packaged product Andre fødevarer Staut
100% Whey contains 380 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 114 kcal.
Roughly 75 % of its calories come from protein, with 17 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 4,8 g | 24 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 126 mg | 5 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 7,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 74,3 g | 149 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75 %
- Carbohydrates 8 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein74,3 gbelow the median for andre fødevarer (median 76 g)
- Fiber1,5 gabove the median for andre fødevarer (median 1,4 g)
- Sugars7,9 gin the top quarter of andre fødevarer (median 3,2 g)
- Fat7,7 gin the top quarter of andre fødevarer (median 4,1 g)
- Saturated fat4,8 gin the top quarter of andre fødevarer (median 1,7 g)
- Sodium126 mgin the lowest quarter of andre fødevarer (median 256 mg)
- Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
- Brand
- Staut
- Barcode
- 7057321075449
- Label serving
- 1 portion (30 g)
- Category
- Proteinpulver
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure whey protein Bulk | 380 | 73,3 g | 12 g | 4 g |
| Whey (proteines natives) Fitness Boutique | 380 | 83,1 g | 6,3 g | 2,1 g |
| Casein Protein Muscle nation | 380 | 67,5 g | 16,3 g | 4,8 g |
| Whey Harder Fitness Boutique | 380 | 83,1 g | 6,4 g | 2,1 g |
| Diet whey isolate 90 The Protein Works | 380 | 87 g | 3,8 g | 1,4 g |
| Impact Native Whey 95 - Vanilla - 1KG MyProtein | 380 | 88 g | 5,9 g | 0,4 g |
| Proteine Vegan FOODSPRING FOODSPRING | 380 | 70 g | 0,5 g | 9,1 g |
| 100% Casein Protein with Micellar Casein Body Attack sports nutrition | 380 | 91,7 g | 0,8 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Whey?
100 g of 100% Whey has 380 kcal. Serving, 1 portion, 30 g (30 g): about 114 kcal.
Is 100% Whey high in protein?
100% Whey contains 74,3 g of protein per 100 g (149 % of the 50 g Daily Value), or 22,3 g in serving, 1 portion, 30 g (30 g). About 75 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 76 g).
How many carbs are in 100% Whey?
100% Whey has 7,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 100% Whey?
100% Whey contains 7,7 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in 100% Whey?
100 g contains 126 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7057321075449. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.